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Holistic Relaxation - Spain

Our team of world-class therapists are available to offer you healing, profound insight, and deep relaxation.

Thai Yoga Massage

A unique and powerful massage therapy combining acupressure, gentle stretching, and applied yoga. This traditional ancient healing art has been handed down from teacher to pupil since the third century BC. Thai Massage works on an energy line system (the Ten Sen) through which the body’s natural life force flows. Blockages in this life force cause aches, pains, and disease. The therapist uses hands, feet, and elbows to apply pressure to important points along these lines, in combination with gentle stretching and applied hatha yoga. This releases blocked energy and free the body’s own natural healing potential, thus restoring balance, health, and harmony.

Cost €50 for 1 hour, or €70 for 1.5 hours

Full Body Aromatherapy Massage

Aromatherapy massage is particularly suited to conditions involving stress or improving emotionally-related conditions. It is a massage with highly concentrated plant oils added to the massage lotion. Our sense of smell is called the limbic system and this system controls emotions and influences the nervous system and hormones. When you inhale essential oil molecules, messages are transmitted to the limbic system which affects heart rate, stress level, blood pressure, breathing, memory, digestion, and the immune system. Essential oils are also absorbed through the skin. Each essential oil has different healing properties. For example, some are calming while others are energizing.

Cost €50 for 1 hour, or €70 for 1.5 hours

Indian Head Massage

This wonderful treatment originated from the ancient system of holistic medicine, Ayurveda- “Ayur” meaning life and “veda” meaning science or knowledge. Indian Head Massage provides relief from discomfort in the areas where most tension is held: upper back; shoulders; upper arms; chest; neck; scalp & face. The techniques used help to clear the mind & achieve a calm state of consciousness, while the selected aromatic oils nourish the skin, scalp & hair. It is an effective yet effortless way to release mental & physical tension, leaving you with a deep sense of well-being which has to be experienced to be fully understood.
Cost €40 (45 min)

Naturopathy and Nutrition

Rebecca Jones – Natural Nutritionist

Rebecca has been using food as healing medicine for many years and had a deep understanding of the unique capability for the body to repair itself with the correct nutrients and cleansing techniques. After taking an in-depth case history, Rebecca can help you to adapt and change your diet to address any problems that you are experiencing, encouraging you to fit the changes into your lifestyle. She can make suggestions on dietary supplementation and gentle techniques that can help your body to release toxicity, which in turn can help you lead a happier more vital life.

Private Consultation €70  (1½ hours)

Chiropractic Alignment and Deep Tissue Sports Massage

Using the gentle and holistic approach of McTimoney-Corley Chiropractic in conjunction with a number of muscle energy, positional release, and massage techniques, the therapist assesses and treats a wide variety of muscular-skeletal issues, ranging from postural imbalances and flexibility problems, through to more serious muscular and skeletal injuries, both acute and chronic.

Yoga practitioners are not immune to injury and many people discover that long-term skeletal misalignment is the cause of limited flexibility or discomfort which, if not healed, can often lead people to give up exercise altogether. Deep tissue sports massage can be given either on its own or in conjunction with chiropractic alignment.

Price €60 (1 hour)

Mind-Body Acupuncture

This is is a powerful tool for diagnosis and healing of physical, emotional and spiritual disease.
The essence of the therapy is to observe the energy imbalances within a person and then work to assess why these have arisen. The next stage is a process of letting go of these issues, and finally creating tools that you can utilise to help you with a new approach to life. Mind-body acupuncture is a technique and a science from China that combines diagnosis and treatment in one session. The precision of the system is profound and subtle, reaching far beyond the “drugs or surgery” approach of western medical science.

Cost: €70 (1.5 hours)

Quantum SCIO

The Quantum SCIO therapist assesses your organic, systemic, chakra & energetic function. The Quantum SCIO heals as it diagnoses using Bio Feedback technology. SCIO stands for Scientific Consciousness Interface Operating-system. During your consultation, you will learn how present physical & emotional symptoms relate to unresolved past events in your life. The Quantum SCIO also tests for food intolerance’s, nutritional and mineral deficiencies and allergies. At the end of the treatment session, the Quantum therapist prescribes further treatment where necessary, including homeopathy, Bach flower essences & natural supplements.

Cost €70 (1.5 hours)

Bio Magnetic Pair Therapy

What can biomagnetism heal?
Biomagnetism is the best shortcut to correct imbalances in the body. Simply by changing the Ph balance in your body, these special magnets can correct a broad range of illnesses that can all be easily eradicated, including: candida, sinusitis, rhinitis, psoriasis, parasites, herpes, virus, bacteria, fungus and parasites don’t stand a chance against the PH healing power of bio-magnetism.

Also if you are doing a Juice Fast, the bio-magnets help to expel heavy metals from the pancreas, liver, and kidneys.

The therapist uses Kinesiology to diagnose imbalances in your body, then she places the small but powerful magnets to specific areas of your body for a period of 15 minutes. During this time your blood passes many times through the magnetic fields which correct any imbalance in your body’s Ph, thereby neutralising the pathogens.

Cost €70 (1.5 hours)

Reflexology

The condition of your feet are an indication of what’s going in in your body and the therapist is happy to discuss this with you. If you have emotional issues that come up during the treatment the therapist can explain how having a Foot Reading session can identify and resolve negative issues that happened in the past but may still be active in your sub-conscious.

Cost €50 (1 hour)

Sound Healing

Sound healing is based on the science of vibrational medicine. We might think of our words and musical instruments as being the main source of vibration, but all matter vibrates, from the ultra-high frequencies of x-ray to the lowest frequencies of dense matter, like precious metals and diamonds. Each of our physical organs has its own vibrational signature and our thoughts have their own frequency range too, but we are highly complex conscious beings and the symphony of vibrations within us can become discordant like an out of tune orchestra, resulting in sub-optimal performance of our self-regulating systems, with outcomes ranging from mood-swings to chronic disease. The Sound Healing therapist literally re-tunes your vibrational energies back to their optimal settings.

Cost €70 (1.5 hours)