beautiful-cuisine-retreat-andalucia-spain-getaway
beautiful-cuisine-retreat-andalucia-spain

OUR HEALTHY & DELICIOUS RECIPES IN SPAIN

Only The Best Ingredients

Kaliyoga is renowned for its world class vegetarian ingredients with options for vegans and food allergies. All our retreats are alcohol-free.

We also give you cutting-edge advice about raw food and superfoods to get lean and feel healthy, and we have some great recipes for you to try at home. If you are allergic to certain ingredients we will do our best to meet your requirements, provided that you advise us in advance. If you have dietary needs that require special ingredients, please bring those items with you. There are two excellent health food shops in the nearby town of Orgiva. There is also a good homeopathic pharmacy.

Our Ingredients

All meals are lovingly prepared using locally grown produce, mainly organic, and we eat outside whenever possible. We use cold-pressed virgin olive oil, locally sourced of course.

“I would definitely recommend Kaliyoga and will return. The vibe here is great. The food is awesome! Amanda is brilliantly talented with raw food.”

Juice Fasting Detox

Benefit from gentle cleansing techniques and natural supplements.

A week of organic juice fasting and physical cleansing in the beautiful mountains of Andalucia is the perfect way to reduce stress, lose weight and return to a happier, healthier, more confident you. We respect that your health needs are unique and we are more than happy to adjust our program to suit you as an individual – this helps you to get the most out of your detox week. All juice meals are supplemented with Omega 3 Oil for essential fatty acids and psyllium husks to assist in cleansing.

 

Raw Food Workshops

Our workshops are a unique opportunity for you to learn more about diet and wellbeing.

You will be introduced to a wide variety of superfoods which are nutrient-rich to nurture your body and delight your palate: spirulina, maca, hemp, acai, chia, bee pollen & barley grass. We share with you up-to-date nutritional facts about superfoods that boost your immune system, as well as foods that regulate your mood and energy levels. A raw superfood diet can also trigger long term weight control and helps reduce cravings. You are invited to watch and learn in the kitchen.
Improve your vegetarian cookery skills, make a raw dessert, learn about nutrition or simply try something different, Kaliyoga workshops are a fun way to broaden your culinary art.
Learn how to make Superfoods that are good for you and will not make you put on weight. Participants are skillfully guided to create edible heaven – enjoy a hands-on taste adventure.
Take this opportunity to gain confidence with raw or cooked vegetarian dishes by preparing a complete meal with our nutritionist’s expert advice and you will have the pleasure of eating it.

Some of our recipes – our new Cookbook

Andalucia, Spain 2018

Nearest Airport - Malaga

YOGA TEACHERS
Lely, Arantza, Leah

RESTORATIVE YOGA RETREAT - NOV 18TH - 6 nights

Nourish yourself with yoga, rustic walks and a delicious fusion of macrobiotic & ayurvedic cuisine that will have you looking buff and feeling tip-top for the winter season. This lovingly curated week is packed with ancient wisdom and practical help for skilful living.

prices

Twin bed room-share £895 / Single £1350

CHRISTMAS & NEW YEAR RETREATS

December 22 (6 nights) - SOLD OUT

December 29 (6 nights) - last few spaces

NEW YEAR RETREAT

December 29 (6 nights)

price

Twin bed room-share  £1195 / single £1550

Yoga & Walking

This six-night retreat features two days of guided hill walking plus daily yoga classes and meditation sessions. The walks are suitable for anyone who enjoys walking and can tackle undulating terrain ranging from easy hills to moderately challenging gradients.

price

From £895

Juice Fasting Body Cleanse

Our six-day organic juice cleanse in the beautiful mountains of Andalucia is the perfect way to reduce stress, lose weight and return to feeling healthier, happier and more confident. Our dedicated detox team can adjust the detox to suit your needs. A course of daily yoga classes has been specially prepared for detox and you will have access to our world-class therapeutic therapy team. You will also hear inspiring talks from our resident nutritionist. If you enjoy active exercise, there are invigorating hikes that you can do with a map, or with a guide.

price

From £1150

Lean & Green - SPAIN

A deeply relaxing and invigorating raw food retreat with a focus on yoga and a living food diet including raw, steamed & superfoods to enhance health and energy. We share cutting-edge nutritional science about foods that supercharge your immune system, as well as foods that boost your mood and energy levels. The raw superfood diet promotes long-term weight control and helps reduce cravings. Our chef welcomes you to watch and learn in the kitchen.

price

Room-share twin/double: From £1145
Private single: From £995

Menopause Hormone Balance - Nov 4th

Our six-night Hormone Balance retreat is an opportunity to understand and celebrate change. We support, empower and help you re-evaluate important aspects of your daily life, including your ability to relax and take care of yourself; also your diet and your relationship with your body. Everyone have hormones, irrespective of age, so if you have an issue with yours, this week is for you.

price

Twin bed room-share £995 pp / Single from £1750

summer retreat - SPAIN

This soulful 6-night retreat is all about coming home to yourself by using the practice of yoga as a tool for health and fitness, as well as for deep rest and relaxation. Your week includes being fed three delicious meals per day, en-suite accommodation, an informative talk by our resident nutritionist, unlimited use of the outdoor pool and sauna, and a food workshop in the kitchen. In the afternoons you will also have access to our world-class team of therapeutic practitioners.

price

Room-share twin/double: From £995
Private single: From £995

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