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Holistic Relaxation - Italy

Our team of world-class therapists are available to offer you healing, profound insight, and deep relaxation. Some treatments may be subject to availability. Choose between 60mins @ €50 or 90mins @ €70

Shiatsu energy rebalance

Shiatsu derives from the Japanese words shi (finger) and atsu (pressure) and considers body, mind, and soul in their totality. The practice tries to understand the causes of energy unbalance producing physical distress, rather than considering the symptom of the problem alone.

The pressure of thumbs and palms acts on localised areas of the body along the paths of energy meridians. In this way organs and inner systems are stimulated and harmonized, activating the natural process of self-recovery.

Thai Yoga Massage

Thai Yoga Massage is a unique form of bodywork that incorporates Hatha Yoga, acupressure, and reflexology. It is a deep, full-body treatment, which includes both stretching of the joints and muscles and applied pressure to the sen lines. Thai massage helps to relieve deep muscle tension and improved joint mobility as well as nerve, muscle and ligament balancing.

Combining two traditional disciplines, Guiseppe can also use a blend of both Thai Yoga massage and Shiatsu to bring your body back into balance. 

Reflexology, 30 minute add-on

Reflexology follows the principle that there are zone reflexes on both feet, which correspond to all of the major body parts and organs. This treatment consists of applying pressure to the feet, to affect specific parts of the body in order to cleanse and detoxify the organs, glands, and muscles. This treatment is deeply relaxing and can result in a very deep snooze!

Reflexology works very well in combination with other treatments, which is why we recommend adding on 30 minutes of reflexology to either of Sarit or Guiseppe’s treatments.

Ayurvedic Abyangam massage

Abyangam means ‘whole body exercise’ and Ayurvedic means natural, healthy balance. This massage helps to relieve aches and pains and is used in India as a preventive medicine. The treatment increases circulation and stimulate the lymphatic system. It also stimulates marma points, junctures in the body of two or more types of tissue, such as muscles, veins, ligaments, bones or joints. Marma points are much more than a casual connection of tissue and fluids: they are intersections of the vital life force and prana (breath). It is likely that the ancient science of Marma is the source of many other therapies including acupuncture, acupressure and reflexology.

Essential oils used in Ayurvedic massages are very nourishing and detoxifying. Sesame base oil (cold-pressed, chemical free, organic) contains antioxidant properties, and is helpful in protecting the skin from free radical damage. It is considered highly nourishing for the whole body.

Biodynamic Craniosacral Therapy

Biodynamic Craniosacral Therapy promotes healing through a gentle and subtle technique that works with the body’s core natural rhythms. From the skeletal system and bones of the cranium to the ebbing and flowing of our endocrine system, Craniosacral therapy helps to resolve issues on several levels:

Physically, it affects the central nervous system, brain, and spinal column, as well as the cerebral spinal fluid that nourishes and protects it. Emotionally, it influences deep and primary patterns to help you get in touch with your innate resources and space. Spiritually, it enlightens the heart and soul to transform and heal on profound levels.

Healing Hands: Holistic Bodywork Massage

Holistic massage fortifies your overall health and wellbeing. It will deeply relax and balance your mind and body. It restores energy, soothes tension into tranquility, settles emotions, and leaves you calm and refreshed. Receiving the treatment is a deep self-observation or self-knowledge journey. It is a form of meditation and a powerful way to let go of worry, fear, and pain, improving your overall sense of well-being.

Federica is a naturally gifted healer blessed with over 15 years of practical experience. Her bodywork technique has transformed from its shamanic roots into an inspirational choreography of movement, touch, breathing, and stretching. Guided by experience, sensitivity, and awareness, Federica will help you relax deeper, truly feel lighter, and find your sense of peace, calm, and Joy.  Her therapy works to open your heart, mind, and body; and to release burdens and physical and emotional blocks.

Hot Stones Healing Massage

This unique treatment combines a hot oil massage with hot volcanic stones. Hot stone massage is a natural therapy in which warmed stones are placed on key points of your body – known as energy centres – which allows for deep tissue manipulation. Hot stone massages are beneficial on both physical and psychological levels.

This technique is a good way to manage stress. It offers some relaxing time for your mind, does wonders for releasing muscular tension, releases toxins from your body, provides relief from pain and muscle spasm, reduces chronic tension, increases flexibility in joints, aiding mobility and movement. The warmth of the stones improves circulation and lymphatic drainage, and it also calms the nervous system.

Poor circulation can lead to fatigue, which leads to muscle tension and painful buildup of fluid and lactic acid. A hot stone massage helps you to combat some of the symptoms of anxiety, depression, insomnia and it can also give you an emotional boost, leaving you with a happier and more positive outlook in life.

 

Tibetan Bowl Healing Sound massage

Tibetan Bowl Healing Sound massage is a treatment using sound vibration to induce a relaxing effect deep in the body. The technique originates from the ancient Eastern and Shamanic tradition in which the cosmos is known to have originated from the primal sound Om, the first universal vibration (big bang) from whence we come and to which we return. Each human tissue has its own energetic frequency – each organ, bone and fluid has a unique, identifiable pulse. The bowls are placed on the body along the chakra points and ‘played’ to produce harmonious frequency in the body.

With the sound massage, the body abandons muscle tension, as vibration energy in the contracted soft tissues releases blocks in the subtle energy body. As the body releases, the mind relaxes and the brain enters a state of deep tranquility, producing alpha and theta waves, an altered consciousness. Above all, this is a precious time that you grant to yourself.

Private Yoga Lessons

A great way to really make the most of your time with our incredibly gifted Tashi Dawa: A one-to-one session gives you time to really develop your home yoga practice specifically for your needs and interests. Whether it’s to work with a health issue, to find out how to practice specifically to compliment your sports or daily activities, to explore the meditative side of the practice, delve deeper into the practical application of the philosophy to help you in your home life, or maybe to work on your handstand… whatever you would like to explore, Tashi will be delighted to be your guide.

Sessions are subject to availability – please speak to Tashi directly to book.

Please make your payments directly to the practitioner after each treatment; let us know if you need support to get cash from the ATM


Kaliyoga Calendar 2017


February 2017

Feb 26 - 4

Yoga & Walking - Spain

Single room from £1200 UK pounds
Shared double from £895 UK pounds

Book Now




March 2017

Mar 5 – 11

Yoga & Walking - Spain

Single room from £1200 UK pounds
Shared double from £895 UK pounds

Book Now



Mar 12 – 18

Yoga & Walking - Spain

Single room from £1200 UK pounds
Shared double from £895 UK pounds

Book Now



Mar 19 – 25

Yoga & Walking - Spain

Single room from £1200 UK pounds
Shared double from £895 UK pounds

Book Now



Mar 26 – 1

Yoga & Walking - Spain

Single room from £1200 UK pounds
Shared double from £895 UK pounds

Book Now




April 2017

Apr 2 – 8

Yoga & Walking - Spain

Single room from £1200 UK pounds
Shared double from £895 UK pounds

Book Now



Apr 9 – 15

Yoga & Walking - Spain

Single room from £1200 UK pounds
Shared double from £895 UK pounds

Book Now



Apr 16 – 22

raw juice Detox - Spain

Single room from £1450 UK pounds
Shared double from £1100 UK pounds

Book Now



Apr 16 – 22

YOGA & CYCLING - Italy

Single Mezzanine £1075 UK pounds
Single en-suite from £1475 UK pounds
Shared double from £995 UK pounds

Book Now



Apr 23 – 29

Raw Food retreat - Spain

Single teepee £895
Single room from £1275 UK pounds
Shared double from £945 UK pounds

Book Now



Apr 23 – 29

Mindful Vinyasa yoga - Italy

Single Mezzanine £995 UK pounds
Single en-suite from £1375 UK pounds
Shared double from £895 UK pounds

Book Now



Apr 30 – 6

Raw Food retreat - Spain

Single teepee £895
Single room from £1275 UK pounds
Shared double from £945 UK pounds

Book Now



Apr 30 – 6

Yoga & Cycling - Italy

Single Mezzanine £1075 UK pounds
Single en-suite from £1475 UK pounds
Shared double from £995 UK pounds

Book Now




May 2017

May 7 – 13

Mindful Yoga - Spain

Single teepee £895
Single room from £1250 UK pounds
Shared double from £895 UK pounds

Book Now



May 7 – 13

Mindful Vinyasa Yoga - Italy

Single Mezzanine £995 UK pounds
Single en-suite from £1375 UK pounds
Shared double from £895 UK pounds

Book Now



May 14 – 20

Mindful Yoga - Spain

Single teepee £895
Single room from £1250 UK pounds
Shared double from £895 UK pounds

Book Now



May 14 – 20

Yoga & Cycling - Italy

Single Mezzanine £1075 UK pounds
Single en-suite from £1475 UK pounds
Shared double from £995 UK pounds

Book Now



May 21– 27

Mindful Yoga - Spain

Single teepee £895
Single room from £1250 UK pounds
Shared double from £895 UK pounds

Book Now



May 21 – 27

Raw Food cleanse - Italy

Single Mezzanine £1075 UK pounds
Single en-suite from £1475 UK pounds
Shared double from £995 UK pounds

Book Now



May 28 – 3

Mindful Yoga - Spain

Single teepee £895
Single room from £1250 UK pounds
Shared double from £895 UK pounds

Book Now



May 28 – 3

Mindful Vinyasa Yoga - Italy

Single Mezzanine £995 UK pounds
Single en-suite from £1375 UK pounds
Shared double from £895 UK pounds

Book Now




June 2017

Jun 4 – 10

Raw Food retreat - Spain

Single teepee £895
Single room from £1275 UK pounds
Shared double from £945 UK pounds

Book Now



Jun 4 – 10

Mindful Vinyasa Yoga - Italy

Single Mezzanine £995 UK pounds
Single en-suite from £1375 UK pounds
Shared double from £895 UK pounds

Book Now



Jun 11 – 17

Mindful Yoga - Spain

Single teepee £895
Single room from £1250 UK pounds
Shared double from £895 UK pounds

Book Now



Jun 11 – 17

Mindful Vinyasa Yoga - Italy

Single Mezzanine £995 UK pounds
Single en-suite from £1375 UK pounds
Shared double from £895 UK pounds

Book Now



Jun 18 – 24

Mindful Yoga - Spain

Single teepee £895
Single room from £1250 UK pounds
Shared double from £895 UK pounds

Book Now



Jun 18 – 24

Raw Food cleanse - Italy

Single Mezzanine £1075 UK pounds
Single en-suite from £1475 UK pounds
Shared double from £995 UK pounds

Book Now



Jun 25 – 1

Mindful Yoga - Spain

Single teepee £895
Single room from £1250 UK pounds
Shared double from £895 UK pounds

Book Now



Jun 25 – 1

Mindful Vinyasa Yoga - Italy

Single Mezzanine £995 UK pounds
Single en-suite from £1375 UK pounds
Shared double from £895 UK pounds

Book Now




July 2017

Jul 2 – 8

Raw Food retreat - Spain

Single teepee £895
Single room from £1275 UK pounds
Shared double from £945 UK pounds

Book Now



Jul 2 – 8

Mindful Vinyasa Yoga - Italy

Single Mezzanine £995 UK pounds
Single en-suite from £1375 UK pounds
Shared double from £895 UK pounds

Book Now



Jul 9 – 15

Mindful Yoga - Spain

Single teepee £895
Single room from £1250 UK pounds
Shared double from £895 UK pounds

Book Now



Jul 9 – 15

Mindful Vinyasa Yoga - Italy

Single Mezzanine £995 UK pounds
Single en-suite from £1375 UK pounds
Shared double from £895 UK pounds

Book Now



Jul 16 – 22

Mindful Yoga - Spain

Single teepee £895
Single room from £1250 UK pounds
Shared double from £895 UK pounds

Book Now



Jul 16 – 22

Mindful Vinyasa Yoga - Italy

Single Mezzanine £995 UK pounds
Single en-suite from £1375 UK pounds
Shared double from £895 UK pounds

Book Now



Jul 23 – 29

Mindful Yoga - Spain

Single teepee £895
Single room from £1250 UK pounds
Shared double from £895 UK pounds

Book Now



Jul 23 – 29

Mindful Vinyasa Yoga - Italy

Single Mezzanine £995 UK pounds
Single en-suite from £1375 UK pounds
Shared double from £895 UK pounds

Book Now



Jul 3 – 5

Raw Food retreat - Spain

Single teepee £895
Single room from £1275 UK pounds
Shared double from £945 UK pounds

Book Now



Jul 30 – 5

Mindful Vinyasa Yoga - Italy

Single Mezzanine £995 UK pounds
Single en-suite from £1375 UK pounds
Shared double from £895 UK pounds

Book Now




August 2017

Aug 6 – 12

Mindful Yoga - Spain

Single teepee £895
Single room from £1250 UK pounds
Shared double from £895 UK pounds

Book Now



Aug 13 – 19

Mindful Yoga - Spain

Single teepee £895
Single room from £1250 UK pounds
Shared double from £895 UK pounds

Book Now



Aug 20 – 26

Mindful Yoga - Spain

Single teepee £895
Single room from £1250 UK pounds
Shared double from £895 UK pounds

Book Now



Aug 27 – 2

Mindful Yoga - Spain

Single teepee £895
Single room from £1250 UK pounds
Shared double from £895 UK pounds

Book Now




September 2017

Sep 3 - 9

Raw Food RETREAT - Spain

Single teepee £895
Single room from £1275 UK pounds
Shared double from £945 UK pounds

Book Now



Sep 3 – 9

Mindful Vinyasa Yoga - Italy

Single Mezzanine £995 UK pounds
Single en-suite from £1375 UK pounds
Shared double from £895 UK pounds

Book Now



Sep 10 – 16

Mindful Yoga - Spain

Single teepee £895
Single room from £1250 UK pounds
Shared double from £895 UK pounds

Book Now



Sep 10 – 16

Mindful Vinyasa Yoga - Italy

Single Mezzanine £995 UK pounds
Single en-suite from £1375 UK pounds
Shared double from £895 UK pounds

Book Now



Sep 17 – 23

Mindful Yoga - Spain

Single teepee £895
Single room from £1250 UK pounds
Shared double from £895 UK pounds

Book Now



Sep 17 – 23

Raw Food cleanse - Italy

Single Mezzanine £1075 UK pounds
Single en-suite from £1475 UK pounds
Shared double from £995 UK pounds

Book Now



Sep 24 – 30

Yoga & Walking - Spain

Single room from £1200 UK pounds
Shared double from £895 UK pounds

Book Now



Sep 24 – 30

Mindful Vinyasa Yoga - Italy

Single Mezzanine £995 UK pounds
Single en-suite from £1375 UK pounds
Shared double from £895 UK pounds

Book Now




October 2017

Oct 1 – 7

Yoga & Walking - Spain

Single room from £1200 UK pounds
Shared double from £895 UK pounds

Book Now



Oct 1 – 7

Yoga & Cycling - Italy

Single Mezzanine £1075 UK pounds
Single en-suite from £1475 UK pounds
Shared double from £995 UK pounds

Book Now



Oct 8 - 1

Yoga & Walking - Spain

Single room from £1200 UK pounds
Shared double from £895 UK pounds

Book Now



Oct 8 – 14

Mindful Vinyasa Yoga - Italy

Single Mezzanine £995 UK pounds
Single en-suite from £1375 UK pounds
Shared double from £895 UK pounds

Book Now



Oct 15 – 21

Yoga & Walking - Spain

Single room from £1200 UK pounds
Shared double from £895 UK pounds

Book Now



Oct 15 – 21

Yoga & Cycling - Italy

Single Mezzanine £1075 UK pounds
Single en-suite from £1475 UK pounds
Shared double from £995 UK pounds

Book Now



Oct 22 – 28

Yoga & Walking - Spain

Single room from £1200 UK pounds
Shared double from £895 UK pounds

Book Now



Oct 29 – 4

Yoga & Walking - Spain

Single room from £1200 UK pounds
Shared double from £895 UK pounds

Book Now




November 2017

Nov 5 – 11

Yoga & Walking - Spain

Single room from £1200 UK pounds
Shared double from £895 UK pounds

Book Now



Nov 12 – 18

Seasonal Cleanse - Spain

Single room from £1250 UK pounds
Shared double from £895 UK pounds

Book Now



Nov 19 – 25

Change of life - Spain

Single room from £1750 UK pounds
Shared double from £1200 UK pounds

Book Now




December 2017

Dec 22 – 28

Christmas Retreat - Spain

Single room from £1300 UK pounds
Shared double from £995 UK pounds

Book Now



Dec 29 - 4

New Year Retreat - Spain

Single room from £1300 UK pounds
Shared double from £995 UK pounds

Book Now



Kaliyoga Calendar 2018


February 2018

Feb 25 – 3

Yoga & hill Walking - Spain

Mindful yoga for all abilities plus guided meditation sessions and two full days of guided walks in some of the finest walking areas in southern Europe.

Book Now




March 2018

Mar 4 – 10

Yoga & hill Walking - Spain

Mindful yoga for all abilities plus guided meditation sessions and two full days of guided walks in some of the finest walking areas in southern Europe.

Book Now



Mar 11 – 17

Yoga & hill Walking - Spain

Mindful yoga for all abilities plus guided meditation sessions and two full days of guided walks in some of the finest walking areas in southern Europe.

Book Now



Mar 18 – 24

Yoga & hill Walking - Spain

Mindful yoga for all abilities plus guided meditation sessions and two full days of guided walks in some of the finest walking areas in southern Europe.

Book Now



Mar 25 – 31

Yoga & hill Walking - Spain

Mindful yoga for all abilities plus guided meditation sessions and two full days of guided walks in some of the finest walking areas in southern Europe.

Book Now




April 2018

Apr 1 – 7

Yoga & hill Walking - Spain

Mindful yoga for all abilities plus guided meditation sessions and two full days of guided walks in some of the finest walking areas in southern Europe.

Book Now



Apr 8 – 14

Yoga & hill Walking - Spain

Mindful yoga for all abilities plus guided meditation sessions and two full days of guided walks in some of the finest walking areas in southern Europe.

Book Now



Apr 15 – 21

pure Juice Detox - Spain

Cleanse and tone in the beautiful Alpujarra mountains, and gain confidence by reducing stress and dropping unhealthy kilos.

Book Now



Apr 15 – 21

Yoga & Cycling - Italy

Romantic bike rides through the enchanting Puglia countryside and vinyasa yoga designed to unwind your mind and bring you inner peace.

Book Now



Apr 22– 28

yoga & raw health - Spain

Invigorating yoga and a high-vibration diet including raw, steamed & superfoods to enhance health and clear your mind.

Book Now



Apr 22 – 28

Yoga & cycling - Italy

Romantic bike rides through the enchanting Puglia countryside and vinyasa yoga designed to unwind your mind and bring you inner peace.

Book Now



Apr 29 – 5

change of life - Spain

This sacred time in every woman’s life is an opportunity to be celebrated, helping you to re-evaluate essential aspects of your past, present, and future.

Book Now



Apr 29 – 5

Yoga & Cycling - Italy

Romantic bike rides through the enchanting Puglia countryside and vinyasa yoga designed to unwind your mind and bring you inner peace.

Book Now




May 2018

May 6 – 12

Mindful Yoga relax - Spain

Experience yoga not merely as stretch-exercise, but as profound meditation in motion for mental relaxation.

Book Now



May 6 – 12

yoga & cycling - Italy

Romantic bike rides through the enchanting Puglia countryside and vinyasa yoga designed to unwind your mind and bring you inner peace.

Book Now



May 13 – 19

Mindful Yoga relax - Spain

Experience yoga not merely as stretch-exercise, but as profound meditation in motion for mental relaxation.

Book Now



May 13 – 19

Yoga & Cycling - Italy

Romantic bike rides through the enchanting Puglia countryside and vinyasa yoga designed to unwind your mind and bring you inner peace.

Book Now



May 20 – 26

Mindful Yoga relax - Spain

Experience yoga not merely as stretch-exercise, but as profound meditation in motion for mental relaxation.

Book Now



May 20 – 26

yoga cleanse - Italy

Inspirational vinyasa yoga plus high energy raw food to help you lose weight and love your body.

Book Now



May 27 – 2

Mindful Yoga relax - Spain

Experience yoga not merely as stretch-exercise, but as profound meditation in motion for mental relaxation.

Book Now



May 27 – 2

Mindful Vinyasa - Italy

Our world-class yoga and delicious cuisine will inspire you to develop a lifestyle of physical, mental and spiritual well-being.

Book Now




June 2018

Jun 3 – 9

yoga & raw health - Spain

Invigorating yoga and a high-vibration diet including raw, steamed & superfoods to enhance health and clear your mind.

Book Now



Jun 3 – 9

Mindful Vinyasa - Italy

Our world-class yoga and delicious cuisine will inspire you to develop a lifestyle of physical, mental and spiritual well-being.

Book Now



Jun 10 – 16

Mindful Yoga relax - Spain

Experience yoga not merely as stretch-exercise, but as profound meditation in motion for mental relaxation.

Book Now



Jun 10 – 16

Mindful Vinyasa - Italy

Our world-class yoga and delicious cuisine will inspire you to develop a lifestyle of physical, mental and spiritual well-being.

Book Now



Jun 17 – 23

Mindful Yoga relax - Spain

Experience yoga not merely as stretch-exercise, but as profound meditation in motion for mental relaxation.

Book Now



Jun 17 – 23

mindful vinyasa - Italy

Our world-class yoga and delicious cuisine will inspire you to develop a lifestyle of physical, mental and spiritual well-being.

Book Now



Jun 24 – 30

Mindful Yoga relax - Spain

Experience yoga not merely as stretch-exercise, but as profound meditation in motion for mental relaxation.

Book Now



Jun 24 – 30

yoga cleanse- Italy

Inspirational vinyasa yoga plus high energy raw food to help you lose weight and love your body.

Book Now




July 2018

Jul 1 – 7

yoga & raw health - Spain

Invigorating yoga and a high-vibration diet including raw, steamed & superfoods to enhance health and clear your mind.

Book Now



Jul 1 – 7

Mindful Vinyasa - Italy

Our world-class yoga and delicious cuisine will inspire you to develop a lifestyle of physical, mental and spiritual well-being.

Book Now



Jul 8 – 14

Mindful Yoga relax- Spain

Experience yoga not merely as stretch-exercise, but as profound meditation in motion for mental relaxation.

Book Now



Jul 8 – 14

Mindful Vinyasa - Italy

Our world-class yoga and delicious cuisine will inspire you to develop a lifestyle of physical, mental and spiritual well-being.

Book Now



Jul 15 – 21

Mindful Yoga relax - Spain

Experience yoga not merely as stretch-exercise, but as profound meditation in motion for mental relaxation.

Book Now



Jul 15 – 21

yoga cleanse - Italy

Inspirational vinyasa yoga plus high energy raw food to help you lose weight and love your body.

Book Now



Jul 22 – 28

Mindful Yoga relax - Spain

Experience yoga not merely as stretch-exercise, but as profound meditation in motion for mental relaxation.

Book Now



Jul 22 – 28

Mindful Vinyasa - Italy

Our world-class yoga and delicious cuisine will inspire you to develop a lifestyle of physical, mental and spiritual well-being.

Book Now



Jul 29 – 4

yoga & raw health- Spain

Invigorating yoga and a high-vibration diet including raw, steamed & superfoods to enhance health and clear your mind.

Book Now



Jul 29 – 4

Mindful Vinyasa - Italy

Our world-class yoga and delicious cuisine will inspire you to develop a lifestyle of physical, mental and spiritual well-being.

Book Now




August 2018

Aug 5 – 11

Mindful Yoga relax- Spain

Experience yoga not merely as stretch-exercise, but as profound meditation in motion for mental relaxation.

Book Now



Aug 12 – 18

Mindful Yoga relax - Spain

Experience yoga not merely as stretch-exercise, but as profound meditation in motion for mental relaxation.

Book Now



Aug 19 – 25

Mindful Yoga relax - Spain

Experience yoga not merely as stretch-exercise, but as profound meditation in motion for mental relaxation.

Book Now



Aug 26 – 1

Mindful Yoga relax - Spain

Experience yoga not merely as stretch-exercise, but as profound meditation in motion for mental relaxation.

Book Now




September 2018

Sep 2 - 8

yoga & raw health - Spain

Invigorating yoga and a high-vibration diet including raw, steamed & superfoods to enhance health and clear your mind.

Book Now



Sep 2 – 8

Mindful Vinyasa - Italy

Our world-class yoga and delicious cuisine will inspire you to develop a lifestyle of physical, mental and spiritual well-being.

Book Now



Sep 9 – 15

Mindful Yoga relax - Spain

Experience yoga not merely as stretch-exercise, but as profound meditation in motion for mental relaxation.

Book Now



Sep 9 – 15

Mindful Vinyasa - Italy

Our world-class yoga and delicious cuisine will inspire you to develop a lifestyle of physical, mental and spiritual well-being.

Book Now



Sep 16 – 22

Mindful Yoga relax  - Spain

Experience yoga not merely as stretch-exercise, but as profound meditation in motion for mental relaxation.

Book Now



Sep 16 – 22

yoga cleanse - Italy

Inspirational vinyasa yoga plus high energy raw food to help you lose weight and love your body.

Book Now



Sep 23 – 29

pure Juice Detox - Spain

Cleanse and tone in the beautiful Alpujarra mountains, and gain confidence by reducing stress and dropping unhealthy kilos.

Book Now



Sep 23 – 29

Mindful Vinyasa - Italy

Our world-class yoga and delicious cuisine will inspire you to develop a lifestyle of physical, mental and spiritual well-being.

Book Now




October 2018

Sep 30 – 6

Yoga & hill Walking - Spain

Mindful yoga for all abilities plus guided meditation sessions and two full days of guided walks in some of the finest walking areas in southern Europe.

Book Now



Sep 30 – 6

Yoga & Cycling - Italy

Romantic bike rides through the enchanting Puglia countryside and vinyasa yoga designed to unwind your mind and bring you inner peace.

Book Now



Oct 7 - 13

Yoga & hill Walking - Spain

Mindful yoga for all abilities plus guided meditation sessions and two full days of guided walks in some of the finest walking areas in southern Europe.

Book Now



Oct 7 – 13

yoga & cycling - Italy

Romantic bike rides through the enchanting Puglia countryside and vinyasa yoga designed to unwind your mind and bring you inner peace.

Book Now



Oct 14 – 20

Yoga & hill Walking - Spain

Mindful yoga for all abilities plus guided meditation sessions and two full days of guided walks in some of the finest walking areas in southern Europe.

Book Now



Oct 14 – 20

Yoga & Cycling - Italy

Romantic bike rides through the enchanting Puglia countryside and vinyasa yoga designed to unwind your mind and bring you inner peace.

Book Now



Oct 21 – 27

Yoga & hill Walking - Spain

Mindful yoga for all abilities plus guided meditation sessions and two full days of guided walks in some of the finest walking areas in southern Europe.

Book Now



Oct 28 – 3

Yoga & hill Walking - Spain

Mindful yoga for all abilities plus guided meditation sessions and two full days of guided walks in some of the finest walking areas in southern Europe.

Book Now




November 2018

Nov 4 – 10

Yoga & hill Walking - Spain

Mindful yoga for all abilities plus guided meditation sessions and two full days of guided walks in some of the finest walking areas in southern Europe.

Book Now



Nov 11 – 17

Seasonal Cleanse - Spain

Avoid the pre-Christmas panic and nourish yourself with yoga, rustic walks and a delicious fusion of macrobiotic & ayurvedic cuisine to prepare you for the winter season.

Book Now



Nov 18 – 24

Seasonal Cleanse - Spain

Avoid the pre-Christmas panic and nourish yourself with yoga, rustic walks and a delicious fusion of macrobiotic & ayurvedic cuisine to prepare you for the winter season.

Book Now




December 2017

Dec 22 – 28

Christmas Retreat - Spain

Our Christmas week is a relaxing, fun time with a focus on yoga, delicious cuisine, walks in the sunshine and laughter with new friends.

Book Now



Dec 29 - 4

New Year Retreat - Spain

A relaxing time away in which to seed new ideas for the year ahead and enjoy yoga, hill walking and healthy gourmet vegetarian food in gorgeous surroundings.

Book Now



Our latest offers


15th october 2017

yoga & cycling - italy

Fun, Fitness & Wellbeing

Romantic bike rides through the enchanting Puglia countryside and vinyasa yoga designed to unwind your mind and bring you inner peace.

Book now for a special discount and use CODE 5CYC17 (please copy this code for pasting later) or call Louise on (+44) 020 8123 6946 and mention this offer!


19th november 2017

change of life - spain

Navigating Menopause

The experience of menopause might seem like the end of youth, but by exploring the physical and psychological symptoms in a fresh light, this retreat really can turn your transition into a joyful new beginning.

Book now for a special discount and use CODE WCOL200 (please copy this code for pasting later) or call Louise on (+44) 020 8123 6946 and mention this offer!