Yoga Retreat Italy - Kaliyoga Retreats

Puglia, Italy

Called ‘the most beautiful region in the world’ by National Geographic.

Most of our 7-day retreats start on a Sunday and end the following Saturday. You are welcome to book consecutive weeks for a deeper experience. Kaliyoga’s yoga classes and activities are focused on awakening the ability to know yourself deeper. All you need is curiosity and focus, then health, relationships and a positive outlook can all be developed and maintained with a simple, regular home practice which you will learn here in one week.

2018

Our Yoga

We use the structure of Ashtanga Vinyasa to inform class sequences, taking the time to break each pose down, allowing the body and mind to fully integrate the subtleties of each posture. This teaching method helps you to relate deeply to the nature of cause and effect in your body, mind, and breath. This brings fresh energy into the organs and muscles and awakens you into a deeply satisfying awareness of being.

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Our Food

Our delicious food will bring pleasure to your taste buds

Our menu varies according to the season – for example in summer we lean more towards raw salads, grains and superfoods, then when the days are shorter we choose hearty dishes for warmth. You will be amazed and inspired by the quality and variation of the plentiful meals. We source all our seasonal ingredients from local farmers who deliver to us in person.

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“Excellent yoga, accessible, satisfying, challenging but not threatening. Reinvigorated my interest in yoga, a renewed sense that life is beautiful. Food too divine!!”

Relaxation & Therapy

World-class therapists to give you healing, understanding and stress-relief

During your stay, you may like to try some natural health treatments. Our exceptionally gifted massage and therapy team is available every day for a wonderfully nurturing experience that would be hard to beat anywhere in the world. If you want some help in choosing which therapies to book, we offer some guidance, though the choice will be yours.

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Some Of Our Rooms

There are five guest bedrooms in the main farmhouse with further accommodation in round Trullo apartments with conical roofs. A blend of classical form and modern comforts give this 17th century retreat a sensual appeal and visual charm.

Local Area Info

We are situated in the Itria Valley, one of the most striking landscapes of Puglia. This landscape is bright and elemental with endless dry-stone walls, neat vineyards, and ancient olive trees spiraling up from dark red soil and punctuated by the distinctive cone-shaped roofs of the trullo houses.

In your free time, you can walk or cycle across this gently rolling countryside towards local towns Martina Franca (3 km) or Locorotondo (4 km). Take some time to explore these two beautiful Baroque towns, visit the shops, wander through the weekly market or just stop and relax with a coffee or ice cream.

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Local Area Info

Puglia, a southern region forming the heel of Italy’s boot, is known for its whitewashed hill towns, centuries-old farmland and hundreds of kilometres of Mediterranean coastline.

Kaliyoga Italy is located in the stunning Itria Valley, one hour South of Bari, in the garden province of Puglia - voted for three years by National Geographic as the most beautiful place in the world.

The Masseria Pavone is a farmhouse that dates back to the sixteenth century with either single, shared or double accommodation in lovingly restored ‘Trulli’ protected by UNESCO as heritage sights.

This place is so breathtakingly beautiful it has to be seen to be believed.

Activities

These are some of the activities that will be available (subject to season and availability).

Cycle Tour in the Parco Dune Costiere

Enjoy a gentle bike ride through the coastal dunes natural park near the Adriatic coast. On this tour, you will visit several "masseria" (typical local farms) each of which specialises in a different local produce. Your guide will explain the distinctive histories, architecture and the specific function and purpose of each Puglian farmhouse.

As you cycle through this stunning nature reserve you will stop for a tour of a Masseria that specialises in olive oil production and visit a cheese-making farmhouse where you will have the opportunity to buy local fresh cheeses. There will be a stop en route for rest, toilets and refreshments.

Walking and Cycling in the Itria Valley

In your free time, you can walk or cycle across this gently rolling countryside towards local towns Martina Franca (3 km) or Locorotondo (4 km). Take some time to explore these two beautiful Baroque towns, visit the shops, wander through the weekly market or just stop and relax with a coffee or ice cream.

Visit The Beach

In the hot summer, weeks spend your Wednesday afternoon relaxing on the beach. Yoga in Sanskrit means to ‘yoke’, to yoke together or to bring into union the body, breath, and mind in the present moment... so continue your retreat experience with a few hours perfecting wholeness under the warm Puglian sun!

Kaliyoga Calendar 2017

February 2017

Feb 26 - 4

Yoga & Walking - Spain

Single room from £1200 UK pounds
Shared double from £895 UK pounds

Puglia, Italy

Our Yoga

Our Food

Relaxation & Therapy

Some Of Our Rooms

Local Area Info

Local Area Info

Activities

Cycle Tour in the Parco Dune Costiere

Walking and Cycling in the Itria Valley

Visit The Beach

Feb 26 - 4

Mar 5 – 11

Mar 12 – 18

Mar 19 – 25

Mar 26 – 1

Apr 2 – 8

Apr 9 – 15

Apr 16 – 22

Apr 16 – 22

Apr 23 – 29

Apr 23 – 29

Apr 30 – 6

Apr 30 – 6

May 7 – 13

May 7 – 13

May 14 – 20

May 14 – 20

May 21– 27

May 21 – 27

May 28 – 3

May 28 – 3

Jun 4 – 10

Jun 4 – 10

Jun 11 – 17

Jun 11 – 17

Jun 18 – 24

Jun 18 – 24

Jun 25 – 1

Jun 25 – 1

Jul 2 – 8

Jul 2 – 8

Jul 9 – 15

Jul 9 – 15

Jul 16 – 22

Jul 16 – 22

Jul 23 – 29

Jul 23 – 29

Jul 3 – 5

Jul 30 – 5

Aug 6 – 12

Aug 13 – 19

Aug 20 – 26

Aug 27 – 2

Sep 3 - 9

Sep 3 – 9

Sep 10 – 16

Sep 10 – 16

Sep 17 – 23

Sep 17 – 23

Sep 24 – 30

Sep 24 – 30

Oct 1 – 7

Oct 1 – 7

Oct 8 - 1

Oct 8 – 14

Oct 15 – 21

Oct 15 – 21

Oct 22 – 28

Oct 29 – 4

Nov 5 – 11

Nov 12 – 18

Nov 19 – 25

Dec 22 – 28

Dec 29 - 4