Called ‘the most beautiful region in the world’ by National Geographic.
Most of our 7-day retreats start on a Sunday and end the following Saturday. You are welcome to book consecutive weeks for a deeper experience. Kaliyoga’s yoga classes and activities are focused on awakening the ability to know yourself deeper. All you need is curiosity and focus, then health, relationships and a positive outlook can all be developed and maintained with a simple, regular home practice which you will learn here in one week.
We use the structure of Ashtanga Vinyasa to inform class sequences, taking the time to break each pose down, allowing the body and mind to fully integrate the subtleties of each posture. This teaching method helps you to relate deeply to the nature of cause and effect in your body, mind, and breath. This brings fresh energy into the organs and muscles and awakens you into a deeply satisfying awareness of being.
Our delicious food will bring pleasure to your taste buds
Our menu varies according to the season – for example in summer we lean more towards raw salads, grains and superfoods, then when the days are shorter we choose hearty dishes for warmth. You will be amazed and inspired by the quality and variation of the plentiful meals. We source all our seasonal ingredients from local farmers who deliver to us in person.
“Excellent yoga, accessible, satisfying, challenging but not threatening. Reinvigorated my interest in yoga, a renewed sense that life is beautiful. Food too divine!!”
Relaxation & Therapy
World-class therapists to give you healing, understanding and stress-relief
During your stay, you may like to try some natural health treatments. Our exceptionally gifted massage and therapy team is available every day for a wonderfully nurturing experience that would be hard to beat anywhere in the world. If you want some help in choosing which therapies to book, we offer some guidance, though the choice will be yours.
Some Of Our Rooms
There are five guest bedrooms in the main farmhouse with further accommodation in round Trullo apartments with conical roofs. A blend of classical form and modern comforts give this 17th century retreat a sensual appeal and visual charm.
Local Area Info
We are situated in the Itria Valley, one of the most striking landscapes of Puglia. This landscape is bright and elemental with endless dry-stone walls, neat vineyards, and ancient olive trees spiraling up from dark red soil and punctuated by the distinctive cone-shaped roofs of the trullo houses.
In your free time, you can walk or cycle across this gently rolling countryside towards local towns Martina Franca (3 km) or Locorotondo (4 km). Take some time to explore these two beautiful Baroque towns, visit the shops, wander through the weekly market or just stop and relax with a coffee or ice cream.