The Family Constellations Retreat For Generational Healing & Personal Recovery
Six nights : 11-17 October, 2026
What are Family Constellations?
Recent studies show that family trauma can leave biochemical imprints on our DNA. These epigenetic markers influence how we respond to threat and can be passed down generations unless they are acknowledged and resolved. War, displacement, exclusion or abuse can alter stress-response genes, meaning a child may inherit a nervous system primed for hyper-vigilance, shaping lifelong health and behaviour.
The Kaliyoga Family Constellations retreat gently reveals and resolves inherited and often hidden family dynamics that may be limiting your capacity for joy and fulfilment — whether in relationships, health or life purpose. Through insight, intervention and heartfelt connection, it is possible to reclaim our independence and embrace a brighter future.
A Living Map of Your Family’s Experience
Each day blends experiential learning with the opportunity for guests to work on their particular issue. In each session we create a living map of the issue holders family system, revealing unspoken loyalties and long-held emotions or belief systems that long to be seen, honoured, and released.
What You Will Gain
This is a transformational experience that will give you a deep understanding of yourself and your family story, and a profound appreciation of life and the quiet power of love that connects us all. Through working on your particular issue as well as those of your fellow guests, the practice of family constellations has the potential to create profoundly beneficial shifts in all areas of your life.
About the facilitator
– Elizabeth Sleeper
Elizabeth has been practicing as a family constellation facilitator since 2011. She holds regular workshops in the UK and beyond. Her work is grounded, compassionate, and free from ‘woo woo’ esotericism. After creating an intimate and confidential setting with the group, she will gently explore and reveal the truths underlying the issues at hand, helping each participant to reclaim their life’s purpose, vitality and a deep sense of belonging.
“I do this work because I’ve seen time and again how it helps people find clarity, perspective and deep relief when nothing else has worked. It is a profound experience that allows us all to remember who we are beneath the family patterns and beliefs that we have inherited” (Elizabeth Sleeper)
Testimonials From Elizabeth’s Clients
“Liz, thank you for bringing such depth and learning to my life. I am transformed by your work.”
“Thank you Liz… I feel like a weight I have been carrying for 40 years has lifted.”
“After one session with Liz, I had gained incredible insight and perspective on the struggles going on in my life, and the benefits keep on growing. This work is so simple yet transformational.”
“I thank you deeply for the transformational process today…already I see a shift in my relationship with my partner and family.”
This Retreat Includes…
• Private en-suite accommodation for each participant, with an option to room-share with a friend
• Daily yoga and Meditation
• Family Constellations Workshops
• Sound Bath Session
• Infrared sauna, swimming pool, beautiful gardens
• Breakfast, lunch, afternoon ‘sweet treat’ and dinner
• All day tea, infusions, coffee and fresh fruit
• Option to add spa treatments
• Plenty of free time to reflect and unwind
A TYPICAL DAY FLOWS LIKE THIS
Morning
The day begins with energising, mindful yoga designed to prepare you for the deep inner work ahead. Then stroll up to the house for a delicious, nourishing breakfast.
Mid Morning until Lunch
We gather for a family constellations session. Throughout the week each participant will get the chance to work on their own issue, as well as co-operating on others’ constellations which very often resonate with their own experience.
Lunch
Lunch is served at 2pm, colourful, seasonal, and carefully prepared to delight and nourish you. After lunch take time to journal, meditate or simple rest in the beautiful retreat setting, integrating the morning’s discoveries.
Afternoon
We return for a second Constellation session. Whether you are the issue holder, a representative, or holding space as an observer, each session offers profound insight and a fresh perspective on the systems that you live in—family, work, or personal.
Evening
Unwind with mocktails, tapas, and supper. Reflect, connect, and celebrate the day’s discoveries in a safe, fully inclusive space where confidentiality is honoured.
Is This Retreat For Me?
If you recognise your issues, have worked on them, and yet you feel ‘stuck’ then – YES!
Family Constellations will help you to recognise and release behavioural patterns that no longer serve you and gain the clarity, resilience and inner peace you need to attract a brighter future.
Choice of accommodation at Kaliyoga
The Mulberry Suite
The master suite of the main house, with two four-poster double beds and an en-suite bathroom. Bright, spacious and close to the pool, it’s a favourite for friends sharing.
The Five Casitas
Tucked away in the garden are five individual casita cabins — one with twin beds and four with double beds — each with its own veranda and en-suite bathroom. Simple, peaceful and surrounded by beautiful views of the gardens and mountains.
The Olive Barn
A cosy retreat in the main house, with two single beds, an en-suite bathroom and views of the Sierra Nevada from its north-facing windows.
The Love Nest
A private hideaway near the yoga shala, with its own patio, hammock and sun lounger. Simply furnished with double bed, shower. A private eco loo on the left side of the cabin is accessed via the veranda. 
The Rosemary
A serene courtyard room in the main house, furnished with a four-poster double bed and en-suite bathroom, looking out onto bamboo and flowering plants.
The Mimosa
A cosy courtyard room in the main house, with a four-poster double bed, en-suite bathroom and leafy views of fig and grape vines.
The Teepee Deluxe x2
Canvas under the stars: each spacious teepee has a double bed, tiled floor, electricity and plenty of charm. Rustic but comfortable, they’re a favourite for guests who love the back-to-nature experience.
Book your place online with our secure booking system
Online booking buttin here
Airport transfers
Request a door to door airport transfer from Malaga / Granada
