Generational Healing

Family Constellations' workshops to restore harmony to you and your family

Six nights : 11-17 October, 2026

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About the facilitator

Elizabeth Sleeper

Elizabeth (Liz) is a senior Family Constellation facilitator with over 25 years experience. She holds regular workshops in  the UK and beyond.  Her work is grounded, compassionate, and free from esoteric ‘woo woo’. After creating an intimate and confidential setting for the group, she will gently explore and reveal the truths underlying the issues at hand, bringing each participant the clarity and understanding they need.  

“I do this work because I’ve seen time and again how it helps people find clarity, perspective and deep relief when nothing else has worked. It is a profound experience that allows us all to remember who we are beneath the family patterns and beliefs that we have inherited” 

Testimonials

“Thank you Liz… I feel like a weight I have been carrying for 40 years has lifted.”

“After one session with Liz, I had gained incredible insight and perspective on the struggles going on in my life, and the benefits keep on growing. This work is so simple yet transformational.”

“I thank you deeply for the transformational process today…already I see a shift in my relationship with my partner and family.”

“I used to believe I was born into the wrong family – I just could not relate. The Constellation process revealed a traumatic event two generations ago that was hidden due to social shame. Trauma from the event resonated down the family line, then the Constellation process helped to resolve the issue. Now I feel at peace and connected to my family. An amazing journey.”

“The constellation session with Liz helped me understand the dynamics of a situation (with my son) that was based on something…in a previous generation. The reveal set off a ripple of healing that has grown over the last couple of years and my son has …stepped into who he was meant to be, rather than carrying the turmoil and demands of previous generations… this for me is the magic of the constellation”

“Liz, thank you for bringing such depth and learning to my life. I am transformed by your work.”

Generational Healing retreat

Who is this retreat for and what is it?

A child can inherit a nervous system primed for hyper-vigilance, shaping lifelong health & behaviour that can reappear in successive generations. The Constellation method is a safe way to discover, acknowledge and resolve inherited emotional issues. 

Recent studies show that emotional trauma leaves biochemical imprints on our DNA. Epigenetic markers are stored in cells that respond to danger, not in cognitive memory, meaning that part of your emotional response has been handed down to you by the family’s genetic lineage. Epigenetics is the study of how your behaviors and environment change how your body reads your DNA sequence without actually altering the DNA itself. When ancestors experienced severe trauma, chemical tags alter the stress response system and these adaptations were passed down. However, these “inherited notes” are not a permanent life sentence and can be effectively counterbalanced or rewritten. 

What you will gain

This Generational Healing retreat is based on ‘Family Constellations’, a trusted process for individuals to heal persistent emotional issues by uncovering hidden family dynamics. By seeing the family’s hidden truths revealed in real time, the ‘issue holder’ (you) feels and relates to the evidence with compassion and can instantly sense whether the evidence clarifies missing pieces of the family history. What follows is a transformative experience with a profound appreciation for life and the quiet power of love. By working on your particular issue and helping other participants with their issues, the Systemic Constellation method has the potential to bring healing to yourself and family members, even though they are not personally present in the room. 

A Living Map of Your Family's Experience

Each day blends experiential learning with the opportunity for individuals to work on their particular issue. In each session we create a 3D living map of an individual’s family system, revealing unspoken loyalties and long-held beliefs and emotions that are ready to be seen, honoured, and released. 

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This Retreat Includes

  • Private en-suite accommodation for each participant, with an option to room-share with a friend
  • Daily yoga and Meditation
  • Systemic Constellations Workshops
  • Sound Bath Session
  • Infrared sauna, swimming pool, beautiful gardens
  • Breakfast, lunch, afternoon ‘sweet treat’ and dinner
  • All day tea, infusions, coffee and fresh fruit
  • Option to add spa treatments
  • Plenty of free time to reflect and unwind

Schedule

Kaliyoga Yoga and Wellness retreat - Yoga

Morning

The day begins with energising, mindful yoga designed to prepare you for the deep inner work ahead. Then stroll up to the house for a delicious, nourishing breakfast.
Family Constellation

Mid-Morning until lunch

We gather for a Constellation session. Throughout the week each participant will get the chance to work on their own issue, as well as co-operating on others’ constellations which very often resonate with their own experience.
Kaliyoga Yoga and Wellness retreat - Cuisine, Vegetarian

Lunch

Lunch is served at 2pm - seasonal and nourishingly delicious, a visual treat. After lunch take time to journal, stroll or simply rest in the beautiful retreat setting, integrating the morning’s discoveries.
Family Constellation

Afternoon

We return for a second Constellation session. Whether you are the issue holder, a representative, or holding space as an observer, each session offers profound insight and a fresh perspective on the systems that you live in - family, work, or personal.
Kaliyoga - New Years Retreat

Evening

Unwind with mocktails, tapas, and supper. Reflect, connect, and celebrate the day’s discoveries in a safe, fully inclusive space where confidentiality is honoured. 

A typical day flows like this…

Kaliyoga Yoga and Wellness retreat - Yoga

Morning

The day begins with energising, mindful yoga designed to prepare you for the deep inner work ahead. Then stroll up to the house for a delicious, nourishing breakfast.

Mid-Morning until Lunch

We gather for a Constellation session. Throughout the week each participant will get the chance to work on their own issue, as well as co-operating on others’ constellations which very often resonate with their own experience.
Kaliyoga Yoga and Wellness retreat - Cuisine, Vegetarian

Lunch

Lunch is served at 2pm - seasonal and nourishingly delicious, a visual treat. After lunch take time to journal, stroll or simply rest in the beautiful retreat setting, integrating the morning’s discoveries.

Afternoon

We return for a second Constellation session. Whether you are the issue holder, a representative, or holding space as an observer, each session offers profound insight and a fresh perspective on the systems that you live in — family, work, or personal.

Evening

Unwind with mocktails, tapas, and supper. Reflect, connect, and celebrate the day’s discoveries in a safe, fully inclusive space where confidentiality is honoured. 

Is this retreat for me?

If you recognise your issues, have worked on them, but you still feel ‘stuck’… then YES, this is for you!

This Family Constellation retreat will help you to recognise and release behavioural patterns that no longer serve you. And gain the clarity, resilience and inner peace which you meed to attract a brighter future. 

Accommodation

Kaliyoga Yoga and Wellness Retreats, Andalusia, Spain - Accommodation - Mulberry Suite

Mulberry Suite

The master suite of the main house, with two four-poster double beds and an en-suite bathroom. Bright, spacious and close to the pool, it’s a favourite for friends sharing.
Kaliyoga Yoga and Wellness Retreats, Andalusia, Spain - Accommodation - Casitas

Casitas

Tucked away in the garden are five charming casitas — one twin and four doubles — each with its own veranda and en-suite bathroom. Simple, peaceful and surrounded by beautiful views of the gardens and mountains.
Kaliyoga Yoga and Wellness Retreats, Andalusia, Spain - Accommodation - Olive Barn

Olive Barn

A cosy retreat within the main house, with two single beds, an en-suite bathroom and views of the Sierra Nevada from its north-facing windows.
Kaliyoga Yoga and Wellness Retreats, Andalusia, Spain - Accommodation - The Nest

The Nest

A private hideaway a short stroll from the yoga shala, with its own patio, hammock and sun lounger. Inside, a double bed, open-plan shower and rustic eco-loo keep it simple yet characterful.
Kaliyoga Yoga and Wellness Retreats, Andalusia, Spain - Accommodation

Rosemary

A serene courtyard room in the main house, furnished with a four-poster double bed and en-suite bathroom, looking out onto bamboo and flowering plants.
Kaliyoga Yoga and Wellness Retreats, Andalusia, Spain - Accommodation - Mimosa

Mimosa

A cosy courtyard room in the main house, with a four-poster double bed, en-suite bathroom and leafy views of fig and grape vines.
Kaliyoga Yoga and Wellness Retreats, Andalusia, Spain - Accommodation - Mimosa

Teepee Deluxe

Canvas under the stars: each spacious teepee has a double bed, tiled floor, electricity and plenty of charm. Rustic but comfortable, they’re a favourite for guests who love the back-to-nature experience.

Accommodation

Kaliyoga Yoga and Wellness Retreats, Andalusia, Spain - Accommodation - Mulberry Suite

Mulberry Suite

The master suite of the main house, with two four-poster double beds and an en-suite bathroom. Bright, spacious and close to the pool, it’s a favourite for friends sharing.
Kaliyoga Yoga and Wellness Retreats, Andalusia, Spain - Accommodation - Casitas

Casitas

Tucked away in the garden are five charming casitas — one twin and four doubles — each with its own veranda and en-suite bathroom. Simple, peaceful and surrounded by beautiful views of the gardens and mountains.
Kaliyoga Yoga and Wellness Retreats, Andalusia, Spain - Accommodation - Olive Barn

Olive Barn

A cosy retreat within the main house, with two single beds, an en-suite bathroom and views of the Sierra Nevada from its north-facing windows
Kaliyoga Yoga and Wellness Retreats, Andalusia, Spain - Accommodation - The Nest

The Nest

A private hideaway a short stroll from the yoga shala, with its own patio, hammock and sun lounger. Inside, a double bed, open-plan shower and rustic eco-loo keep it simple yet characterful.
Kaliyoga Yoga and Wellness Retreats, Andalusia, Spain - Accommodation

The Rosemary

A serene courtyard room in the main house, furnished with a four-poster double bed and en-suite bathroom, looking out onto bamboo and flowering plants.
Kaliyoga Yoga and Wellness Retreats, Andalusia, Spain - Accommodation - Mimosa

Mimosa

cosy courtyard room in the main house, with a four-poster double bed, en-suite bathroom and leafy views of fig and grape vines.
Kaliyoga Yoga and Wellness Retreats, Andalusia, Spain - Accommodation - Teepee deluxe

Teepee Deluxe

Canvas under the stars: each spacious teepee has a double bed, tiled floor, electricity and plenty of charm. Rustic but comfortable, they’re a favourite for guests who love the back-to-nature experience.

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Airport transfers

Request a door to door transfer from Malaga / Granada airport

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