by Kaliyoga Retreats | Nov 25, 2014 | wellbeing advice, yoga, yoga advice, yoga news
As a red-faced, middle-aged male on a yoga holiday in Italy, Benjamin Fry, Harley street psychotherapist, author and broadcaster, struggles with what to wear and where to look. Doing yoga if you are male is a minefield, so I asked myself, are men really cut out for... 
by Kaliyoga Retreats | Sep 12, 2014 | wellbeing advice, yoga, yoga advice
Clearing the mind fog Yoga is more than just exercise, Yoga is also about claiming back one’s ability to engage fully with life and a Kaliyoga retreat is a course in practical approach to good living. It is estimated that 95% of adult’s thoughts are repetitive... 
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