Raw Food Beats Yo-Yo Dieting Slavery

Raw Food Beats Yo-Yo Dieting Slavery

Stop the Slavery of Yo-Yo dieting Many people are driven by body image and they see food as a bargaining tool for a weight-loss dream that rarely comes true. The struggle with yo-yo dieting is at epidemic proportions and the media is bulging with so called...
My quality tips for January!

My quality tips for January!

Tips for January New Year always strikes me as rather an anxious time – a “must do better” time, a time to make amends for the balls up(s) of last year, a fresh chance to stop drinking and learn the piano and master Javanese and know the names and reigns...