by Kaliyoga Retreats | May 31, 2022 | wellbeing advice
Bring back that Loving Feeling Spring is here and we should all be full of the joys, embracing the daffodils and marvelling at the wonder of life’s renewal. But its hard to feel wonder-full when we’re stuck in a subway tunnel with someone’s armpit... 
by Kaliyoga Retreats | Apr 11, 2022 | goals, inspiring, Mental health, spain retreat, wellbeing advice, yoga, yoga advice, yoga retreat advice
It is no surprise that yoga has lasted thousands of years. Nor is it any surprise that its popularity is surging. Pop stars, waiters, actors, secretaries, lawyers, doctors, car mechanics, housewives, athletes – yoga appeals to everyone. It is no longer a cranky... 
by Kaliyoga Retreats | Feb 3, 2022 | wellbeing advice
This year Kaliyoga turns 20. Co-founder Rosie Miles looks back on its humble beginnings and marvels at how a pair of chaotic but well meaning hippies from London managed to co-create a yoga retreat with no previous experience, no business plan and no money. Rosie and... 
by Kaliyoga Retreats | Mar 30, 2020 | COVID-19, wellbeing advice, yoga, yoga advice
As COVID-19 continues its rampage across Europe and the rest of the world, many of us are experiencing heightened stress, anxiety, and uncertainty. Apart from the unpleasantness of these emotions and experiences, stress can compromise your immune system in a number of... 
by Kaliyoga Retreats | Nov 30, 2019 | wellbeing advice
Sleep Well Is sleep the new luxury? We know that poor sleep makes us feel anxious and unhappy, so how do we find our way back to the lush fields of deep sleep, to heal, repair and make us bounce out of bed in the morning? A modern, desk-bound lifestyle deprives... 
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