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Social Media? Bring Back That Loving Feeling

Social Media? Bring Back That Loving Feeling

by | Apr 10, 2018 | wellbeing advice

Apparently we should all be feeling full of the joys of spring, embracing daffodils, posting like mad on social media and marveling at the wonder of life’s renewal. But its hard to feel wonder-full if we happen to be sat on an underground tube train with a passenger’s...
Raw Food Beats Yo-Yo Dieting Slavery

Raw Food Beats Yo-Yo Dieting Slavery

by | Mar 26, 2018 | wellbeing advice

Stop the Slavery of Yo-Yo dieting Many people are driven by body image and they see food as a bargaining tool for a weight-loss dream that rarely comes true. The struggle with yo-yo dieting is at epidemic proportions and the media is bulging with so called...
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