wellbeing advice

What IS Yoga?

It is no surprise that yoga has lasted thousands of years. Nor is it any surprise that its popularity is surging. Pop stars, waiters, actors, secretaries, lawyers, doctors, car mechanics, housewives, athletes – yoga appeals to everyone. It is no longer a cranky pursuit. Instead it is fast becoming the …

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Happy Birthday to Kaliyoga

This year Kaliyoga turns 20. Co-founder Rosie Miles looks back on its humble beginnings and marvels at how a pair of chaotic but well meaning hippies from London managed to co-create a yoga retreat with no previous experience, no business plan and no money. Rosie and Jonji, just met in …

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