by Kaliyoga Retreats | Apr 11, 2022 | goals, inspiring, Mental health, spain retreat, wellbeing advice, yoga, yoga advice, yoga retreat advice
It is no surprise that yoga has lasted thousands of years. Nor is it any surprise that its popularity is surging. Pop stars, waiters, actors, secretaries, lawyers, doctors, car mechanics, housewives, athletes – yoga appeals to everyone. It is no longer a cranky... 
by Kaliyoga Retreats | Mar 14, 2017 | cuisine, health advice, healthy food advice, inspiring, raw cleanse food, retreat, spain retreat, wellbeing advice
“Let food be thy medicine and medicine be thy food.” Socrates At some time in our lives, most of us will encounter digestive discomfort. Sometimes that discomfort may be regular, or even persistent. Often we try to follow this or that diet, but readily... 
by Kaliyoga Retreats | Feb 7, 2017 | spain retreat, walking
Reasons for Walking Hello. My name is Rosie. I’m the co-founder of Kaliyoga Retreats. I’d like to share with you the reasons why I love walking so much. For me, walking can be a meditation practice because it allows my thoughts to flow out of my head and... 
by Kaliyoga Retreats | Jul 8, 2014 | health advice, inspiring, italy retreat, meditation, spain retreat, wellbeing advice, yoga, yoga retreat advice
Creative qualities are powerful inward expressions of human intelligence, but as a child you may have received career advice that ‘pursuing artistic talent is a waste of time’, or ‘you’ll never get a job being creative’. It would have... 