by Jessica | May 26, 2019 | cuisine, goals, happiness, health advice, healthy food advice, inspiring, retreat, wellbeing advice
Why Eat A Raw Food Plant-Based Diet? Conscious eating at Kaliyoga Why Eat A Raw Food Plant-Based Diet? A diet high in fresh, living, organic, plant-based foods contain the following nutrients: Essential Amino and Fatty Acid Enzymes Vitamins Minerals Phytonutrients...
by Kaliyoga Retreats | Sep 29, 2017 | health advice, inspiring, kaliyoga offers, retreat, spain retreat, wellbeing advice, yoga
Menopause – Does life really begin at 50? Or am I on a luge hurtling towards support hose and Preparation H? Is there such a thing as a non-surgical neck clip to gather back the folds of turkey neck that are beginning to pool around my chin? Should I start...
by Kaliyoga Retreats | May 3, 2017 | retreat, yoga, yoga advice
It’s funny how life goes – we barely notice the passing of time until someone or something reminds us of a past event. Recently, a friend reminded me that the first Kaliyoga retreats in Europe started 14 years ago. In the world of yoga retreats, that makes us...
by Kaliyoga Retreats | Mar 14, 2017 | cuisine, health advice, healthy food advice, inspiring, raw cleanse food, retreat, spain retreat, wellbeing advice
“Let food be thy medicine and medicine be thy food.” Socrates At some time in our lives, most of us will encounter digestive discomfort. Sometimes that discomfort may be regular, or even persistent. Often we try to follow this or that diet, but readily...
by Kaliyoga Retreats | Jun 4, 2016 | retreat, yoga retreat advice
When you think about a yoga retreat, do you think discipline, hard work, grueling effort? It’s really not like that. Here’s why it’s the best way to spend a vacation… Yoga retreats are for everyone, but not everyone knows this. We asked random people in the...
by Kaliyoga Retreats | May 2, 2016 | retreat, wellbeing advice
The media is clobbering us with 24/7 misery… do horror stories cause copy-cat behaviour and add to stress-related depression? I refer to Simon Jenkins’ interesting piece in the Guardian newspaper last Thursday (21 April). “The order has gone out to Brexit spin...
