Menopause – Does Life Really Begin at 50?

by Kaliyoga Retreats | Sep 29, 2017 | health advice, inspiring, kaliyoga offers, retreat, spain retreat, wellbeing advice, yoga

Menopause – Does life really begin at 50? Or am I on a luge hurtling towards support hose and Preparation H? Is there such a thing as a non-surgical neck clip to gather back the folds of turkey neck that are beginning to pool around my chin? Should I start...

Tips on running a successful yoga retreat

by Kaliyoga Retreats | May 3, 2017 | retreat, yoga, yoga advice

It’s funny how life goes – we barely notice the passing of time until someone or something reminds us of a past event. Recently, a friend reminded me that the first Kaliyoga retreats in Europe started 14 years ago. In the world of yoga retreats, that makes us...

Food For Medicine And Pleasure

by Kaliyoga Retreats | Mar 14, 2017 | cuisine, health advice, healthy food advice, inspiring, raw cleanse food, retreat, spain retreat, wellbeing advice

“Let food be thy medicine and medicine be thy food.” Socrates At some time in our lives, most of us will encounter digestive discomfort. Sometimes that discomfort may be regular, or even persistent. Often we try to follow this or that diet, but readily...

Are you afraid to go on a yoga retreat holiday?

by Kaliyoga Retreats | Jun 4, 2016 | retreat, yoga retreat advice

When you think about a yoga retreat, do you think discipline, hard work, grueling effort? It’s really not like that. Here’s why it’s the best way to spend a vacation… Yoga retreats are for everyone, but not everyone knows this. We asked random people in the...

Break From Bad News And Social Media

by Kaliyoga Retreats | May 2, 2016 | retreat, wellbeing advice

The media is clobbering us with 24/7 misery… do horror stories cause copy-cat behaviour and add to stress-related depression? I refer to Simon Jenkins’ interesting piece in the Guardian newspaper last Thursday (21 April). “The order has gone out to Brexit spin...

Lorraine Takes Cancer Patient Louise To Kaliyoga

by Kaliyoga Retreats | May 14, 2015 | inspiring, retreat, wellbeing advice

Lorraine (itv) Takes Cancer Patient Louise To Kaliyoga Retreat Back in January we first met 37-year-old midwife Louise Kayles. For years she has lived with a crippling self-doubt about every aspect of her appearance. In September last year Louise was diagnosed with...