by Kaliyoga Retreats | Apr 11, 2022 | goals, inspiring, Mental health, spain retreat, wellbeing advice, yoga, yoga advice, yoga retreat advice
It is no surprise that yoga has lasted thousands of years. Nor is it any surprise that its popularity is surging. Pop stars, waiters, actors, secretaries, lawyers, doctors, car mechanics, housewives, athletes – yoga appeals to everyone. It is no longer a cranky... by Kaliyoga Retreats | Mar 2, 2019 | happiness, inspiring, yoga, yoga advice
“There is no way to happiness, happiness is the way” Buddha. On a good day, the above quote from Buddha feels sublime. On a bad day, it feels like a frustrating riddle. In Peter Chelsom’s film “Hector & the Search for Happiness” there... 
by Kaliyoga Retreats | May 11, 2018 | health advice, inspiring, Mental health, wellbeing advice
If only we could work on our mental health burdens the way we go about keeping our bodies fit. And how I wish we could all stop being so ’British’ about how well we’re ‘bearing up’ – I’m so TIRED of asking my friends... 
by Kaliyoga Retreats | Mar 14, 2017 | cuisine, health advice, healthy food advice, inspiring, raw cleanse food, retreat, spain retreat, wellbeing advice
“Let food be thy medicine and medicine be thy food.” Socrates At some time in our lives, most of us will encounter digestive discomfort. Sometimes that discomfort may be regular, or even persistent. Often we try to follow this or that diet, but readily... 
by Kaliyoga Retreats | May 14, 2015 | inspiring, retreat, wellbeing advice
Lorraine (itv) Takes Cancer Patient Louise To Kaliyoga Retreat Back in January we first met 37-year-old midwife Louise Kayles. For years she has lived with a crippling self-doubt about every aspect of her appearance. In September last year Louise was diagnosed with... 