by Jessica | May 26, 2019 | cuisine, goals, happiness, health advice, healthy food advice, inspiring, retreat, wellbeing advice
Why Eat A Raw Food Plant-Based Diet? Conscious eating at Kaliyoga Why Eat A Raw Food Plant-Based Diet? A diet high in fresh, living, organic, plant-based foods contain the following nutrients: Essential Amino and Fatty Acid Enzymes Vitamins Minerals Phytonutrients...
by Jessica | May 26, 2019 | cuisine, goals, happiness, health advice, healthy food advice, inspiring, wellbeing advice
Kombucha Drink Recipe: Kaliyoga at Home Kombucha, the effervescent drink that greets you in Andalusia and Puglia Kaliyoga. We’ve yet to meet a guest who doesn’t crack a smile at the sight (and taste!!) of kombucha. Soothing, delicious and packed full of probiotics,...
by Kaliyoga Retreats | Mar 2, 2019 | happiness, inspiring, yoga, yoga advice
“There is no way to happiness, happiness is the way” Buddha. On a good day, the above quote from Buddha feels sublime. On a bad day, it feels like a frustrating riddle. In Peter Chelsom’s film “Hector & the Search for Happiness” there is a hilarious moment when a...
by Kaliyoga Retreats | May 11, 2018 | health advice, inspiring, Mental health, wellbeing advice
If only we could work on our mental health burdens the way we go about keeping our bodies fit. And how I wish we could all stop being so ’British’ about how well we’re ‘bearing up’ – I’m so TIRED of asking my friends “How are you?” and being...
by Kaliyoga Retreats | Sep 29, 2017 | health advice, inspiring, kaliyoga offers, retreat, spain retreat, wellbeing advice, yoga
Menopause – Does life really begin at 50? Or am I on a luge hurtling towards support hose and Preparation H? Is there such a thing as a non-surgical neck clip to gather back the folds of turkey neck that are beginning to pool around my chin? Should I start...
by Kaliyoga Retreats | Mar 14, 2017 | cuisine, health advice, healthy food advice, inspiring, raw cleanse food, retreat, spain retreat, wellbeing advice
“Let food be thy medicine and medicine be thy food.” Socrates At some time in our lives, most of us will encounter digestive discomfort. Sometimes that discomfort may be regular, or even persistent. Often we try to follow this or that diet, but readily...
