by Kaliyoga Retreats | Mar 5, 2019 | health advice, yoga, yoga advice
Spine Watch During fifteen years of yoga teaching, my focus has evolved and changed to centre on movement and integration of the spine. This focus now underpins the majority of my teaching, as I believe the spine is essential in terms of physiological health and the...
by Kaliyoga Retreats | Mar 2, 2019 | health advice, wellbeing advice, yoga review
The following comments were added to Tripadvisor by Barak Obama’s PR Staff after their retreat at Kaliyoga in Spain Kaliyoga Retreats, just right for all I can’t say enough good things about this incredible yoga retreat. Maybe it will make a difference to...
by Kaliyoga Retreats | May 11, 2018 | health advice, inspiring, Mental health, wellbeing advice
If only we could work on our mental health burdens the way we go about keeping our bodies fit. And how I wish we could all stop being so ’British’ about how well we’re ‘bearing up’ – I’m so TIRED of asking my friends “How are you?” and being...
by Kaliyoga Retreats | Jan 7, 2018 | health advice, wellbeing advice
Hormone Balance – a golden ticket to the real you. “Notice how grateful your organs feel now that you’re finally giving them permission to relax” intones the honey-voiced Lely, yogini incumbent at Kaliyoga in Spain, as ten women of a certain age sigh in unison,...
by Kaliyoga Retreats | Sep 29, 2017 | health advice, inspiring, kaliyoga offers, retreat, spain retreat, wellbeing advice, yoga
Menopause – Does life really begin at 50? Or am I on a luge hurtling towards support hose and Preparation H? Is there such a thing as a non-surgical neck clip to gather back the folds of turkey neck that are beginning to pool around my chin? Should I start...
by Kaliyoga Retreats | Mar 14, 2017 | cuisine, health advice, healthy food advice, inspiring, raw cleanse food, retreat, spain retreat, wellbeing advice
“Let food be thy medicine and medicine be thy food.” Socrates At some time in our lives, most of us will encounter digestive discomfort. Sometimes that discomfort may be regular, or even persistent. Often we try to follow this or that diet, but readily...
