health advice Archives - Kaliyoga Retreats

Mental health therapeutic retreat

by Kaliyoga | May 11, 2018 | health advice, inspiring, Mental health, wellbeing advice

If only we could work on our mental health burdens the way we go about keeping our bodies fit. And how I wish we could all stop being so ’British’ about how well we’re ‘bearing up’ – I’m so TIRED of asking my friends “How are you?” and being...

Hormone Balance: Women on the verge of a nervous breakthrough

by Kaliyoga | Jan 7, 2018 | health advice, wellbeing advice

Kaliyoga’s brand new Hormone Balance retreat is devoted to nourishing the Naturopathic ‘golden triangle’ of thyroid, adrenals & ovaries. These hormones shoulder the heft of organic health during hormonal epochs of a woman’s life, including puberty,...

Menopause – Does Life Really Begin at 50?

by Kaliyoga | Sep 29, 2017 | health advice, inspiring, kaliyoga offers, retreat, spain retreat, wellbeing advice, yoga

Menopause – Does life really begin at 50? Or am I on a luge hurtling towards support hose and Preparation H? Is there such a thing as a non-surgical neck clip to gather back the folds of turkey neck that are beginning to pool around my chin? Should I start...

Food For Medicine And Pleasure

by Kaliyoga | Mar 14, 2017 | cuisine, health advice, healthy food advice, inspiring, raw cleanse food, retreat, spain retreat, wellbeing advice

“Let food be thy medicine and medicine be thy food.” Socrates At some time in our lives, most of us will encounter digestive discomfort. Sometimes that discomfort may be regular, or even persistent. Often we try to follow this or that diet, but readily...

Unleash your creative qualities

by Kaliyoga | Jul 8, 2014 | health advice, inspiring, italy retreat, meditation, spain retreat, wellbeing advice, yoga, yoga retreat advice

Creative qualities are powerful inward expressions of human intelligence, but as a child you may have received career advice that ‘pursuing artistic talent is a waste of time’, or ‘you’ll never get a job being creative’. It would have...