by Kaliyoga Retreats | May 11, 2018 | health advice, inspiring, Mental health, wellbeing advice
If only we could work on our mental health burdens the way we go about keeping our bodies fit. And how I wish we could all stop being so ’British’ about how well we’re ‘bearing up’ – I’m so TIRED of asking my friends “How are you?” and being...
by Kaliyoga Retreats | Jan 7, 2018 | health advice, wellbeing advice
Hormone Balance – a golden ticket to the real you. “Notice how grateful your organs feel now that you’re finally giving them permission to relax” intones the honey-voiced Lely, yogini incumbent at Kaliyoga in Spain, as ten women of a certain age sigh in unison,...
by Kaliyoga Retreats | Sep 29, 2017 | health advice, inspiring, kaliyoga offers, retreat, spain retreat, wellbeing advice, yoga
Menopause – Does life really begin at 50? Or am I on a luge hurtling towards support hose and Preparation H? Is there such a thing as a non-surgical neck clip to gather back the folds of turkey neck that are beginning to pool around my chin? Should I start...
by Kaliyoga Retreats | Mar 14, 2017 | cuisine, health advice, healthy food advice, inspiring, raw cleanse food, retreat, spain retreat, wellbeing advice
“Let food be thy medicine and medicine be thy food.” Socrates At some time in our lives, most of us will encounter digestive discomfort. Sometimes that discomfort may be regular, or even persistent. Often we try to follow this or that diet, but readily...
by Kaliyoga Retreats | Jul 8, 2014 | health advice, inspiring, italy retreat, meditation, spain retreat, wellbeing advice, yoga, yoga retreat advice
Creative qualities are powerful inward expressions of human intelligence, but as a child you may have received career advice that ‘pursuing artistic talent is a waste of time’, or ‘you’ll never get a job being creative’. It would have...
