The media is clobbering us with 24/7 misery… do horror stories cause copy-cat behaviour and add to stress-related depression? I refer to Simon Jenkins’ interesting piece in the Guardian newspaper last Thursday (21 April). “The order has gone out to Brexit spin masters, on both sides, to push fear. Immigrants must swarm, …
As a red-faced, middle-aged male on a yoga holiday in Italy, Benjamin Fry, Harley street psychotherapist, author and broadcaster, struggles with what to wear and where to look. Doing yoga if you are male is a minefield, so I asked myself, are men really cut out for yoga? I found …
Clearing the mind fog Yoga is more than just exercise, Yoga is also about claiming back one\’s ability to engage fully with life and a Kaliyoga retreat is a course in practical approach to good living. It is estimated that 95% of adult’s thoughts are repetitive subconscious memories involving past events and possible future …
Creative qualities are powerful inward expressions of human intelligence, but as a child you may have received career advice that \’pursuing artistic talent is a waste of time\’, or \’you\’ll never get a job being creative\’. It would have been given as benign advice, but with hindsight such guidance is …
Effects Of Yoga Lasts For Weeks And Weeks One of the things I’ve noticed when talking to our guests after their Kaliyoga retreat is how they have changed compared with when they first arrived. Guests always feel more relaxed, happier and look healthier – but more interestingly most people claim …
