Food For Medicine And Pleasure

\”Let food be thy medicine and medicine be thy food.\” Socrates At some time in our lives, most of us will encounter digestive discomfort. Sometimes that discomfort may be regular, or even persistent. Often we try to follow this or that diet, but readily slipping back into old food habits. …

Food For Medicine And Pleasure Read More »

Reasons for Walking

Reasons for Walking Hello. My name is Rosie. I\’m the co-founder of Kaliyoga Retreats. I’d like to share with you the reasons why I love walking so much. For me, walking can be a meditation practice because it allows my thoughts to flow out of my head and into my …

Reasons for Walking Read More »

Yoga Is More than Just Exercise!

Clearing the mind fog Yoga is more than just exercise, Yoga is also about claiming back one\’s ability to engage fully with life and a Kaliyoga retreat is a course in practical approach to good living. It is estimated that 95% of adult’s thoughts are repetitive subconscious memories involving past events and possible future …

Yoga Is More than Just Exercise! Read More »

Unleash your creative qualities

Creative qualities are powerful inward expressions of human intelligence, but as a child you may have received career advice that \’pursuing artistic talent is a waste of time\’, or \’you\’ll never get a job being creative\’. It would have been given as benign advice, but with hindsight such guidance is …

Unleash your creative qualities Read More »

Scroll to Top