My Amazing Yoga Experience

My Amazing Yoga Experience I have just had the most amazing yoga experience. In a London yoga shala today the teacher didn\’t show up so the students had to think for themselves. “Shall we self-practice together?” I asked, then wished I hadn\’t, as the person to my left began the noisiest …

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Food For Medicine And Pleasure

\”Let food be thy medicine and medicine be thy food.\” Socrates At some time in our lives, most of us will encounter digestive discomfort. Sometimes that discomfort may be regular, or even persistent. Often we try to follow this or that diet, but readily slipping back into old food habits. …

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Reasons for Walking

Reasons for Walking Hello. My name is Rosie. I\’m the co-founder of Kaliyoga Retreats. I’d like to share with you the reasons why I love walking so much. For me, walking can be a meditation practice because it allows my thoughts to flow out of my head and into my …

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