Bring back that Loving Feeling Spring is here and we should all be full of the joys, embracing the daffodils and marvelling at the wonder of life’s renewal. But its hard to feel wonder-full when we’re stuck in a subway tunnel with someone’s armpit wedged against our cheek and a …
It is no surprise that yoga has lasted thousands of years. Nor is it any surprise that its popularity is surging. Pop stars, waiters, actors, secretaries, lawyers, doctors, car mechanics, housewives, athletes – yoga appeals to everyone. It is no longer a cranky pursuit. Instead it is fast becoming the …
This year Kaliyoga turns 20. Co-founder Rosie Miles looks back on its humble beginnings and marvels at how a pair of chaotic but well meaning hippies from London managed to co-create a yoga retreat with no previous experience, no business plan and no money. Rosie and Jonji, just met in …
The essence of unravelling conflict is to understand firstly what is REAL. If we don’t understand this principal, then we have no connection and we are in conflict without a capacity to connect. If I see things my way, but I think your reality is not as important as my …
Whether you’re alone or sharing your living space with friends or family, the strict measures to control Covid-19 have left many households in a state of stress and anxiety. If you’ve tried all the usual tips for keeping sane but life is still unbearable, this unusual guide is designed to …
As COVID-19 continues its rampage across Europe and the rest of the world, many of us are experiencing heightened stress, anxiety, and uncertainty. Apart from the unpleasantness of these emotions and experiences, stress can compromise your immune system in a number of ways. It’s imperative, therefore, that we find ways …
5 ways yoga can reduce stress during the coronavirus pandemic Read More »
The very epitome of holistic wellbeing, rest, and relaxation, yoga retreats have become a popular holiday for solo travellers. At a time when we’re encouraged to make meaningful time for ourselves and explore the world on our own terms, solo travel is a gift that keeps on giving. Beyond enjoying …
5 reasons why a yoga retreat is the best holiday for solo travellers Read More »
A quiet and picturesque region in Andalucia, Spain, Alpujarras is the name given to a quaint collection of high villages occupying the salubrious slopes of Sierra Navada and its adjacent valley. Extending over Granada and Almeria, the region is becoming famous among tourists and travellers keen on hillwalking across its …
Hillwalking through Andalucia’s closely-guarded secret – Alpujarras Read More »
Sleep Well Is sleep the new luxury? We know that poor sleep makes us feel anxious and unhappy, so how do we find our way back to the lush fields of deep sleep, to heal, repair and make us bounce out of bed in the morning? A modern, desk-bound lifestyle deprives …
Sleep Well by Rosie Miles at Kaliyoga Wellness Retreats Read More »
The following comments were added to Tripadvisor by Barak Obama\’s PR Staff after their retreat at Kaliyoga in Spain Kaliyoga Retreats, just right for all I can\’t say enough good things about this incredible yoga retreat. Maybe it will make a difference to say I took my husband with me, …
