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Kaliyoga - Yoga & Wellness Retreat

Why go on a retreat?

A retreat is a sanctuary where you have the time and space to look deeper, where comparisons, expectations, and goal-setting can be relinquished, allowing you to leave your your day-to-day concerns behind. Peace is often looked for externally, but no conditions or achievements can provide the peace and sense of …

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A moment of bliss at Kaliyoga Yoga and Wellness retreat

Tune into you at Kaliyoga

For years I struggled with my ‘head bully’ aka the voice in my head that bossed me around and made me feel small. Sometimes the comments were so nasty, I had to shout STOP! as if a handbag chihuahua had just jumped to the pavement and was preparing to take …

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Kaliyoga Blog - What is Yoga?

What IS Yoga?

It is no surprise that Yoga has lasted thousands of years. Nor is it any surprise that its popularity is still surging. Pop stars, waiters, actors and dictators – yoga appeals to everyone. It is no longer a cranky pursuit. Instead it is fast becoming the most sought-after of exercise …

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Kaliyoga Welness & Yoga Retreat

Happy Birthday to Kaliyoga

This year Kaliyoga turns 20. Co-founder Rosie Miles looks back on its humble beginnings and marvels at how a pair of chaotic but well meaning hippies from London managed to co-create a yoga retreat with no previous experience, no business plan and no money. Rosie and Jonji, just met in …

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How to cope with bad feelings - Kaliyoga Blog

How to cope with bad feelings

Whether you’re alone or sharing your living space with friends or family, the strict measures to control Covid-19 have left many households in a state of stress and anxiety. If you’ve tried all the usual tips for keeping sane but life is still unbearable, this unusual guide is designed to …

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