How we teach yoga

Easy, profound, natural

At Kaliyoga our aim is to harmonise and balance the tangible aspects of our being in order that we can observe that fundamental, subtle, intangible aspect - the aspect that animates each of us as beautiful, unique beings. Each of us can only come to know this from direct, personal experience. So the student is encouraged, through internalisation during the flow of asana and pranayama, as well as deep relaxation, to make their very own personal journey towards a deep relationship with their innermost being. 

by Arantza Puente, yoga teacher and Thai yoga massage therapist at Kaliyoga in Spain