Healing Therapies

Natural therapy treatments are available every day, subject to availability. Treatments are explained in detail at the beginning of the retreat and if you want some help in choosing which therapies to have, we are happy to guide you according to your needs.

 

Digital Detox

Managing your online devices

On a yoga retreat it is good practice to switch mobile devices off or use flight-mode during mealtimes, yoga classes and at the pool. Switching off at other times can support everyone who wishes to unplug mentally from being online 24-7. When you need to make a call or connect to the web whilst on retreat, please connect in your room, or in the library, or find a quiet spot in the garden.