Holistic Relaxation - Italy
Our team of world-class therapists are available to offer you healing, profound insight, and deep relaxation. Some treatments may be subject to availability. Choose between 60mins @ €50 or 90mins @ €70
Shiatsu energy rebalance
Shiatsu derives from the Japanese words shi (finger) and atsu (pressure) and considers body, mind, and soul in their totality. The practice tries to understand the causes of energy unbalance producing physical distress, rather than considering the symptom of the problem alone.
The pressure of thumbs and palms acts on localised areas of the body along the paths of energy meridians. In this way organs and inner systems are stimulated and harmonized, activating the natural process of self-recovery.
Thai Yoga Massage
Thai Yoga Massage is a unique form of bodywork that incorporates Hatha Yoga, acupressure, and reflexology. It is a deep, full-body treatment, which includes both stretching of the joints and muscles and applied pressure to the sen lines. Thai massage helps to relieve deep muscle tension and improved joint mobility as well as nerve, muscle and ligament balancing.
Combining two traditional disciplines, Guiseppe can also use a blend of both Thai Yoga massage and Shiatsu to bring your body back into balance.
Reflexology, 30 minute add-on
Reflexology follows the principle that there are zone reflexes on both feet, which correspond to all of the major body parts and organs. This treatment consists of applying pressure to the feet, to affect specific parts of the body in order to cleanse and detoxify the organs, glands, and muscles. This treatment is deeply relaxing and can result in a very deep snooze!
Reflexology works very well in combination with other treatments, which is why we recommend adding on 30 minutes of reflexology to either of Sarit or Guiseppe’s treatments.
Intuitive Massage (please check availability)
Intuitive massage uses a slow rhythmic technique to release the aches and strains in the body. Allowing her intelligent hands to connect with your body, Sarit will help your natural state of balance reveal itself. Working with areas of tension she manipulates the soft tissue in a deep and gentle way to restore and repair function to the whole body system. This aids in supporting the body’s alignment, mental stability and is also deeply relaxing.
Sarit has been a practicing body worker for over twelve years, creating a unique style of massage using a range of techniques comprising remedial massage, trigger point therapy, myofascial release, reflexology, and shiatsu. At the beginning of our session, if you would like, Sarit can carry out a structural body assessment.
Biodynamic Craniosacral Therapy
Biodynamic Craniosacral Therapy promotes healing through a gentle and subtle technique that works with the body’s core natural rhythms. From the skeletal system and bones of the cranium to the ebbing and flowing of our endocrine system, Craniosacral therapy helps to resolve issues on several levels:
Physically, it affects the central nervous system, brain, and spinal column, as well as the cerebral spinal fluid that nourishes and protects it. Emotionally, it influences deep and primary patterns to help you get in touch with your innate resources and space. Spiritually, it enlightens the heart and soul to transform and heal on profound levels.
Healing Hands: Holistic Bodywork Massage
Holistic massage fortifies your overall health and wellbeing. It will deeply relax and balance your mind and body. It restores energy, soothes tension into tranquility, settles emotions, and leaves you calm and refreshed. Receiving the treatment is a deep self-observation or self-knowledge journey. It is a form of meditation and a powerful way to let go of worry, fear, and pain, improving your overall sense of well-being.
Federica is a naturally gifted healer blessed with over 15 years of practical experience. Her bodywork technique has transformed from its shamanic roots into an inspirational choreography of movement, touch, breathing, and stretching. Guided by experience, sensitivity, and awareness, Federica will help you relax deeper, truly feel lighter, and find your sense of peace, calm, and Joy. Her therapy works to open your heart, mind, and body; and to release burdens and physical and emotional blocks.
Deep Tissue Massage
This massage is for those who prefer a whole body massage that can go deep into the muscles, helping to resolve chronic tension caused by mental/emotional stress or physical injury. Using oil, where appropriate, which helps to relax the muscles, this massage is very relaxing whilst helping to bring blood flow to stagnant parts of the body to promote muscular healing.
The intent of this work is to free congestion of the muscle attachments. Deep work brings about the realignment of postural distortions and restores proper range of motion. A liberation of emotional tensions may also result. Muscle function and awareness are balanced, and elasticity is revived.
Heavenly Head & Neck Massage
This head and neck massage is the perfect antidote to deep tiredness and stress. Jo works on acupressure points in the head and neck to reduce inter-cranial tension promote blood flow and release trapped energy in order to energise the whole body-mind. Jo’s healing hands tune into your particular somatic patterns to bring about a sense of profound relaxation and joy.
Private Yoga Lessons
A great way to really make the most of your time with our incredibly gifted Tashi Dawa: A one-to-one session gives you time to really develop your home yoga practice specifically for your needs and interests. Whether it’s to work with a health issue, to find out how to practice specifically to compliment your sports or daily activities, to explore the meditative side of the practice, delve deeper into the practical application of the philosophy to help you in your home life, or maybe to work on your handstand… whatever you would like to explore, Tashi will be delighted to be your guide.
Sessions are subject to availability – please speak to Tashi directly to book.
Please make your payments directly to the practitioner after each treatment; let us know if you need support to get cash from the ATM