* Relaxing in warm water increases blood flow and stimulates endorphins. By dilating blood vessels, heat speeds the flow of blood to sore muscles or damaged tissue.
* The buoyancy of water removes pressure from sore muscles and joints. It reduces your body weight, providing you the sensation of weightlessness. Hydrotherapy gives you ease of movement while the powerful jets massage your body.
* Hydrotherapy increases circulation and increases the ability for the body’s natural healing process. The jet-driven water takes away stress, tension and soreness in your muscles.

Water has a special power to remove stress and rejuvenate your body: it tones the skin and muscles.... and it calms the lungs, heart, stomach, and endocrine system by stimulating nerve reflexes on the spinal cord. Water in motion stimulates touch receptors on the skin, boosting blood circulation and releasing tight muscles. Hydrotherapy can alleviate the pain of arthritis and ease certain symptoms of diabetes. It will ease the pain of sprains and muscle-related injuries, and speed the repair and soreness of a body after a strenuous workout. A hydrotheramy session can reduce stress and promote a good night's sleep.

Each session is automatically programmed to last 20 minutes.