Thai Yoga Massage - Arantza
A unique and powerful massage therapy combining acupressure, gentle stretching and applied yoga. This traditional ancient healing art has been handed down from teacher to pupil since the third century BC. Thai Massage works on an energy line system (the Ten Sen) through which the body's natural life force flows. Blockages in this life force cause aches, pains and disease. Arantza uses hands, feet and elbows to apply pressure to important points along these lines, in combination with gentle stretching and applied hatha yoga. This releases blocked energy and frees the body's own natural healing potential, thus restoring balance, health and harmony.
Cost €45 (1-hour). €55 (90-min)
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Mind-body acupuncture - Yair
This is is a powerful tool for diagnosis and healing of physical, emotional and spiritual disease.
The essence of the therapy is to observe the energy imbalances within a person and then work to assess why these have arisen. The next stage is a process of letting go of these issues, and finally creating tools that you can utilise to help you with a new approach to life. Mind-body acupuncture is a technique and a science from China that combines diagnosis and treatment in one session. The precision of the system is profound and subtle, reaching far beyond the "drugs or surgery" approach of western medical science.
Cost Acupuncture (1 hour) €45 Energy Reading and Acupuncture (1.5 hours) €65
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Therapeutic & Acupressure Massage with Aromatherapy - Charlotte
An enjoyable & effective way to promote & restore health. In addition to easing muscle & joint pain, my massage with aromatherapy is an excellent way to stimulate the immune system & facilitate circulation, encouraging elimination of toxins & delivery of fresh nutrients to your cells, thereby cleansing and strengthening your body.
I prepare a unique blend of organically produced aromatic oils according to your needs, working together with specific acupressure techniques to balance & tonify your body’s systems, while relaxing & revitalising your mind and leaving you with a great feeling of physical & emotional comfort.
Cost €55 (1 hour)
Indian Head Massage - Charlotte
This wonderful treatment originated from the ancient system of holistic medicine, Ayurveda- “Ayur” meaning life and “veda” meaning science or knowledge. Indian Head Massage provides relief from discomfort in the areas where most tension is held: upper back; shoulders; upper arms; chest; neck; scalp & face. The techniques used help to clear the mind & achieve a calm state of consciousness, while the selected aromatic oils nourish the skin, scalp & hair. It is an effective yet effortless way to release mental & physical tension, leaving you with a deep sense of well-being which has to be experienced to be fully understood.
Cost €35 (45 min)
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| Natural Health Practitioner - Veronika Poola
I received my Natural Health Practitioner degree at the Alternative Medicine College of Canada and I am also a qualified Naturopath. I adopted a 99% raw food diet about 6 years ago and since then my main focus has been giving advice on natural nutrition and detoxification. I advise people on how to make positive nutritional and lifestyle changes and I believe that an annual or bi-annual detox is an essential part of maintaining a healthy lifestyle.
Cost €45 (1 hour)
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| Chiropractic and Sports Therapy - Matt Hopkins
Using the gentle and holistic approach of McTimoney-Corley Chiropractic in conjunction with a number of muscle energy, positional release and massage techniques, I assess and treat a wide variety of muscular-skeletal issues, ranging from postural imbalances and flexibility problems, through to more serious muscular and skeletal injuries, both acute and chronic.
Yoga practitioners are not immune to injury and many people discover that long-term skeletal misalignment is the cause of limited flexibility or discomfort which, if not healed, can lead people to give up keeping fit altogether. Deep tissue sports massage can given either on its own, or in conjunction with chiropractic alignment.
Cost €50 (1 hour)
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Foot Reading - Ziza
Foot reading is a development of Reflexology in which the client's life history is discussed in connection with present symptoms. It is often found that unresolved emotional trauma from the past is a powerful driver of present chronic conditions, both physical and mental.
Cost €65 for 1.5 hours
Tibetan Singing Bowl Therapy
Tibetan Singing Bowl Therapy can effortlessly lull you into deep relaxation. The combination between sound, vibration and physical contact create an effect which travels through the body, generates a feeling of expansion and well-being. The sound waves affect each cell in your body, reminding it of its natural harmony. You start to drift and daydream as the sound waves wash through your cells with their rejuvenating and strengthening power. Massage with Tibetan singing bowls creates a state of deep relaxation, activates self-healing processes and releases creative energy. Cost €45 for 1 hour
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Quantum SCIO - Pablo Mendez
Pablo is an experienced Naturopath and Homeopath, and he assesses your organic, systemic, chakra & energetic function with cutting edge technology known simply as the Quantum SCIO. The Quantum SCIO heals as it diagnoses using Bio Feeback technology. SCIO stands for Scientific Consciousness Interface Operating-system. During your consultation, you will learn how present physical & emotional symptoms relate to unresolved past events in your life. The Quantum Machine also tests for food intolerances, nutritional and mineral difficiencies and allergies. At the end of the treatment session Pablo prescribes further treatment where necessary, including homeopathy, Bach flower essences & natural supplements.
Cost €65 for 2 hours (translation included from Spanish to English)
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Creative Kinesiology - Romany
As a creative kinesiologist, I work with your symptoms, issues, emotional state, aches and pains, in fact almost anything. I am a detective and I look into what the problem is and the extent of it on all levels. Within that I am looking to see if there is a pattern happening in you or in your life that we can identify. It can be physical, biochemical, emotional or spiritual, or a mixture. For example, you may have a physical problem and it may have an emotional content that you are not aware of. Sometimes, but not always, where it comes from can be an important clue - is there a trigger from the past, or in the present, or in your ancestry that has contributed towards the problem? It is a very creative approach to working with each individual.
Cost €45 for 1 hour
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| Reflexology and Pedicure - Clare Sasada
Clare is an experienced practitioner and her treatments are given whilst you recline in the shade of an old Mulberry tree. The condition of your feet are an indication of what's going in in your body and Clare is happy to discuss this with you.
If your feet are in need of some serious care Clare will give your feet a full Chiropody check-up that will include removal of corns, warts, veruccas as well as nail trimming, filing and making your feet super soft and very relaxed. If you think you have other foot or posture problems, Clare can discuss and advise complementary treatments.
Cost €45 for 1 hour
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| Deep Tissue 'Raynor Massage' - Rachel Youds
- Alleviates pain related to injury and muscular tension in back, shoulder, joints
- Stimulates natural energy flow
- Improves blood circulation
- Releases stress and anxiety
- Complements yoga practice
Rachel was trained by the unique Brandon Raynor School of Natural Therapies. She is passionate about the potential benefits of the Raynor therapy - a powerful full body, deep-tissue massage that emphasises deep, yogic breathing to release the body’s residual tension and increase natural energy flow. Try an invigorating Raynor massage during your stay and experience vitality and well being.
Cost €55 for 1.5 hours. €65 for 2 hours
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