I was scared of doing yoga and thought it was for other people. I was only motivated to start when I reached rock bottom and was desperately looking for some peace. So I booked myself into a beginners yoga class and it completely turned my life around. That was a long time ago and now I couldn't live without it. I’m not the only one whose life has been saved by yoga. Watch these people as they tell how they rely on yoga to live their best lives.
Credit: By Deepak Chopra's The Chopra Well.